Night Mayor Franklefink has vanished from the Transylvanian Express - and it's up to you to solve the case! Part of the Solve Your Own Mystery seri...

A Better Day: Your Positive Mental Health Handbook

Author Guy Bass introduces SCRAP, about one robot who tried to protect the humans on his planet against an army of robots. Now the humans need his...Children’s Mental Health Week couldn’t be a more important time to come together and help our youth improve their wellbeing. During Children’s Mental Health week, the PM has appointed Dr. Alex George as Youth Mental Health Ambassador I am honoured to be appointed for this role where I’ll be working closely with government to make mental health an absolute priority and hope to have a positive impact on the lives of young people and their education for good. I welcome the appointment of Dr Alex George as a Youth Mental Health Ambassador, and look forward working closely with him on this important issue.

A Better Day: Your Positive Mental Health Handbook - Winner A Better Day: Your Positive Mental Health Handbook - Winner

Dr Alex George's debut book for children and young people. What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what's on our minds. And care for our mental health in the same way we look after our bodies? In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr Alex George is here to show us how. What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what's on our minds. And care for our mental health in the same way we look after our bodies. Miej lepszy dzień" to poradnik dotyczący właśnie tych spraw - zawiera wskazówki jak dbać o swoje zdrowie psychiczne, jak zmieniać szkodliwe schematy na zdrowe zachowania. Zawiera też podstawowe informacje o naszej psychice, odczuwaniu emocji i inne przydatne wiadomości. Dr Alex George is the government’s specially appointed Youth Mental Health Ambassador, and clearly cares passionately about helping young people with depression, loneliness, gender identity, stress, loss and body positivity among a raft of other common issues.In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr. Alex George is here to show us how. As Youth Mental Health Ambassador, he will use his clinical expertise and personal experience to champion government’s work on children’s mental health and shape policy on improving support for young people in schools, colleges and universities. From peer pressure and exam stress to online trolls and anxiety, life can be mentally draining. But though life is full of ups and downs, there are ways you can stay on top of your mental health - including overcoming stigma, talking about your feelings, developing resilience and switching your mindset.

A Better Day by Dr. Alex George, The Boy Fitz Hammond A Better Day by Dr. Alex George, The Boy Fitz Hammond

It has been a tough year, but the NHS is here for children’s mental health, and with the help of Dr Alex and our partners in health, education and charities, we will keep working hard to make sure every child in this country get the mental health support that they deserve. The last year has been unimaginably difficult for all of us, but particularly for young people who have sacrificed so much. From peer pressure and exam stress to online trolls and anxiety, life can be mentally draining. But though life is full of ups and downs, there are ways you can stay on top of your mental health – including overcoming stigma, talking about your feelings, developing resilience and switching your mindset. I recommended to a teacher that I know that copies of this be given to all the Year 7s (11-12 year olds) upon starting secondary school and she’s going to read my copy to see if she agrees, which I think she will. This book provides all the scaffolding and practical techniques to help you do this, so though you might be having a hard time right now, you can look toward your future with optimism and positivity. Because no matter what, there is always hope for a better day.An upbeat and positive book which feels perfectly pitched at lower secondary school kids and will no doubt be hugely helpful for many.