slow release carbohydrates* *belVita biscuits at breakfast regularly release carbohydrates over 4 hours. They're the only breakfast biscuit with proven slow release carbohydrates over 4 hrs, as part of a balanced breakfast. Made with wholegrain, Source of Calcium, Magnesium and Iron, Source of Fibre, Rich in Cereals, No colours or preservatives And this is proven in several scientific studies with belVita breakfast biscuits. belvita breakfast biscuits have a high content of slowly digestible starch, which is a slow release carbohydrate.

Consumption of foods high in slowly digestible starch raises blood glucose concentration less after a meal compared to foods low in slowly digestible starch. At Belvita, we bake delicious biscuits respecting what nature gives us: the natural strength of wholegrains.Our delicious and nutritious biscuits are made with 5 different wholegrains - wheat, oats, barley, spelt and buckwheat or rye.

belVita breakfast biscuits (for slow release carbohydrates) + a plain dairy product (for your calcium intake) + a fruit (for vitamins) + a tea or a coffee (for your hydration) It will provide you 20 % - 25 % of your daily needs as per nutrition recommendation.

This product is ok as an on the go breakfast, as it does fill you up big time, but I found that even with a cup of black coffee, it is way too sweet- very high in sugar compared to other breakfast bars/biscuits! Belvita Soft Bakes have a high content of slowly digestible starch, which is a slow release carbohydrate. Your better off with a yoghurt or a protein bar if your looking for something quick and easy on the go.

It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Energy for the Whole Morning