When it came to more extreme conditions, the oil still proved effective: A 2017 study found lavender aromatherapy even calmedanxiety levelsin preoperative patients. Purchase a lavender-infused lotion or create your own by adding a few drops of lavender essential oil into an unscented base. An animal study from 2021 also found that lavender oil successfully stimulated hair growth within a 28-day timeframe. Those in the lavender oil group were found to have more significant reductions in headache severity, but this was the case only immediately after the intervention.

Lavender: Benefits, Side Effects, and More - Verywell Health

Another study from 2010 compared lavender capsules to the anti-anxiety medication lorazepam, concluding that lavender’s effects were comparable to the prescription drug.However, a high risk of bias was present in many of the studies due to lavender's strong smell that was noticeable to study participants. In one such study, sleep-deprived college students wore either a lavender patch or a placebo patch overnight for five nights. In another study, postpartum women with anxiety demonstrated lower levels of anxiety after using a rose and lavender oil blend for 15 minutes twice weekly for one month.

Benefits Of Lavender Oil: 8 Uses For This Essential Oil

To make a homemade cleaning solution, add a few drops of lavender essential oil to distilled water, some vinegar and a few drops of castile soap. Fostering lavender as a source for valuable bioactives for food and pharmaceutical applications through extraction and microencapsulation. Modern science has confirmed many of its health benefits, while others are still under investigation.While most people that use lavender essential oil never experience negative symptoms, it can trigger an allergic reaction in some cases. The oil is extracted by asteam distillationprocess, in which the flowers are steamed, the steam is captured, and the oil is separated and collected from the water. When you make lavender extract, you use both the oil- and water-soluble parts of the plant,” explains Dr.