A review of 3 large studies in more than 1 million people found that those who increased their coffee intake over 4 years had an 11% lower risk of type 2 diabetes, compared to a 17% higher risk in those who reduced their coffee intake by more than 1 cup per day ( 17). Another factor to consider when consuming energy drinks is that they tend to be high in sugar, which, similar to caffeine, is fine in moderation. To be mindful of this, however, we’ll also link to sugar-free versions of our favourite drinks where available. At 32mg of caffeine per 100ml, Red Bull provides a reliable caffeine boost alongside taurine and B vitamins. While regular Red Bull tastes perfectly nice, this Red Edition watermelon variant has a tastier and more interesting fruity flavour. Also available are the Tropical Edition (tropical flavour), Coconut Edition (coconut-berry flavour) and Summer Edition (apricot-strawberry flavour). For those cutting down on sugar, you’ll be happy to know the tropical variant also has a sugar-free option available.

L-carnitine is a nutrient that helps transport fatty acids to your cell’s mitochondria, where they can be turned into energy. While we’re still learning about the various roles it plays in the body, it’s generally agreed that L-carnitine contributes to brain and heart function, muscle movement, and many other bodily processes. Vegans tend to produce lower amounts of L-carnitine, so supplemental amounts of this may be beneficial for those avoiding animal products. Developed with a delicious blend of indulgent chocolate, South American coffee beans and superior milk content recipe, the Mocha flavour uses exclusive production techniques to guarantee a silky taste and a quality product. Alzheimer’s disease is marked by significant memory impairment, while Parkinson’s often causes physical tremors and stiffness ( 19). When you’re ready to drink it, add 1/2 cup (120 ml) of cold water to 1/2 cup (120 ml) of cold brew coffee concentrate. Pour this over ice and add cream if desired.

NEW ISSUE OUT NOW!

Boost Drinks is focusing its energy into its functional drinks range with a new campaign, ‘Choose now’, designed to build brand awareness and range familiarity. Still, some studies have found cold brew to be slightly less acidic, which means it may irritate your stomach less ( 27, 28). Per 330ml, it contains 106mg of natural caffeine from green coffee beans, “Brainberry” nootropics, and zero added sugars. The TV advert will premiere across Sky channels from 18 September, while outdoor advertising, including posters and buses on London, will start from 21 September. Gareth Hardy, managing director of Hardy Distribution, said: “The introduction of Boost Iced Coffee Mocha will make yet another great addition to Northern Ireland, following the highly successful performances of Caramel Latte in 2021 and Double Espresso and Café Latte in 2020.

Taurine is important to many of the body’s metabolic processes and helps improve cardiovascular health. It’s also thought to have antioxidant properties. This amino acid occurs naturally in meat, fish and dairy products. There isn’t much consensus as to the positive effects of taurine, though some studies suggest it improves athletic performance, as well as mental performance when consumed alongside caffeine. The company claims it is using ‘exclusive production techniques’ to ensure Boost Iced Coffee offers extended shelf life compared to other brands. To generate excitement around the launch consumers will be able to try the new flavour via mobile sampling at key bus and rail stations across Northern Ireland and cases of Mocha will be up for grabs across Boost Drink NI social channels. A Japanese method that’s been around for a long, long time circumvents this problem: in Japanese-style flash-brewing, the brewing water is hot, but the recipe takes the ice in your serving vessel into account, so the total amount of water isn’t increased. Getting hot, concentrated—and aromatically rich—coffee immediately onto ice that melts to add only as much water as you wanted to add makes for much more flavorful, dynamic iced coffee.One recent study observed that drinking coffee can protect your brain from age-related diseases ( 18). Alzheimer’s and Parkinson’s diseases are neurodegenerative conditions, which means they are caused by brain cell death that occurs over time. Both illnesses can result in dementia, a decline in mental health that makes daily activities difficult.

The acidity of coffee also tends to be blamed for other ailments, such as indigestion and heartburn. Simon Gray, founder and managing director at Boost, said: “Chilled coffee is the fastest-growing functional drink category in the convenience channel. The pH scale measures how acidic or alkaline a solution is from 0 to 14, with 7 being neutral, lower numbers more acidic, and higher numbers more alkaline. We’ve been distributors of Boost in NI since day one, and it is incredible to see the brand grow successfully every year bringing even more products to wholesalers, retailers and consumers alike.” Boost Iced Coffee Mocha will complement the popular Caffe Latte, Double Espresso and Caramel Latte SKUs offered by Boost, which makes up for 75% of category sales within the independent iced coffee market1.Cold brew coffee may reduce your risk of developing this disease. In fact, drinking at least 4–6 cups of coffee per day is associated with a lower risk of type 2 diabetes ( 14). Drinking cold brew coffee may reduce your overall risk of death, as well as dying from disease-specific causes ( 30, 31, 32).

Cover the jar with an airtight lid and store your concentrate in the refrigerator for up to two weeks. READ NEXT: The best vitamin D supplements The best energy drinks you can buy in 2023 1. Red Bull Red Edition: Best energy drink overall Another reason why this beverage may be less irritating than hot coffee is its content of crude polysaccharides. Boost is making its debut in the canned coffee sector with a new Iced Coffee range, available from 1 March in 250ml cans.Hipkiss added that as health becomes a bigger concern among this age group, it is being reflected in sales of the wider energy category. Type 2 diabetes is a chronic condition in which your blood sugar levels are too high. If left untreated, it can lead to many serious health complications. Iced drinks and iced coffee popularity has soared in Northern Ireland, and we are very proud to own the second best-selling iced coffee brand in the region. Investing in new flavour development is key to staying ahead of the curve and ensure we’re continue to offer high-quality functional drinks which we’re confident this new Mocha flavour will offer.” One study in over 36,900 people ages 45–74 found that those who drank at least 4 cups of coffee per day had a 30% lower risk of type 2 diabetes than individuals who didn’t drink coffee daily ( 16). Keep in mind that decaffeinated coffee doesn’t appear to offer the same protective benefits as caffeinated varieties ( 22).