Tyler Christopher's tragic life: General Hospital star who was married to Eva Longoria admitted he 'flatlined' three times in the grips of alcohol addiction. But I've never done a boxing workout before, and have a tendency to ignore working my upper body, so I was extra keen to try a class that forced me to build up strength in my arms, shoulders and back. Once its set up, and you open the game, you're transported to a very realistic gym reception, where you can sign up and pick a class to do. Lots of orbs flying towards you which you have to hit, jab, cross, or uppercut (as well as other objects you have to block or squat to avoid).

Fiona Summers Leg Master Slim - QVC UK

This is because of the curved ramp, meaning that you’ll be working against gravity, using extra muscle power. PROFESSOR ROB GALLOWAY: Like most people, my greatest fear is dementia, but there is a PROVEN way to help. She continued: “It’s so motivating knowing you can use it on your own in your pyjamas, without having to go anywhere where anyone is watching – it’s great.I certainly felt the burn on my inner thighs very quickly and could only manage short bursts at a time - making it ideal for a work-from-home lunch break or quick workout before dinner in the evening. Using it for just one minute a day will see results on the inner and outer thighs and the buttocks, freeing up time in the rest of the day. The 54-year-old's husband Neil, 56, an award-winning inventor, came to the rescue with a device which, when used for just one minute at a time, exercises over 200 muscles, repeatedly contracting and tightening them, which therefore helps to control incontinence.

Leg Master Slim - QVC UK Fiona Summers Leg Master Slim - QVC UK

The study, which looked at a group of 495 over-60s, found that those with bladder problems were seated up to 19 percent longer than others. The emotional cry of murdered Yousef Makki's sister: I kept my promise mum… It took four years but now.

The inner thighs are the muscles that do most of the lifting, these muscles not normally used in most exercises. Because of this, I found myself using FitXR as a tough finisher or warm-up on top of another workout class rather than a standalone workout plan.

LEG MASTER Fiona Summers LegMaster Slim PURPLE Total Body

Still, it took five years before Neil’s amazing invention presented the couple with a money-making opportunity. I've seen the Prime all over Instagram (I know fitness guru Khloe Kardashian is a particular fan) , and was keen to try, while the wave roller I knew less about, but have always been encouraged to use a foam roller. But what really impresses more than anything is the feeling that this one piece of equipment truly can replace the experience of going to the gym really effectively. But my pelvic floor muscles felt like they were literally on the floor – which is why I asked Neil to help me, because I knew I needed a quick fix.After the birth of her fourth child, Fiona, of Dorking, Surrey, was left with a pelvic floor – the muscles supporting the bladder and bowel in both sexes as well as a woman’s uterus – so weak that the first thing she did when she went out was clock the nearest toilet, to avoid accidents. It's better for gamers than people who are seriously into fitness, but it is fun, and accessible, and definitely not like any fitness class I've tried before (and I'm a sucker for every new health trend). BRIDIE'S VERDICT: My first time trying the workout it was a bit of faff, familiarising myself with an Oculus, which I hadn't used before was a bit strange. After the first prototype was complete, Fiona used the device daily for two months and immediately felt the pelvic floor muscles starting to strengthen.

Can these pieces of equipment save you a trip to the gym?

It’s perfect for busy mums who might not get the chance to go to a gym or do a full workout at home.I started doing it for 10 or 11 seconds at a time, and then gradually after about four weeks I built up to one minute and, with 1,440 minutes in every day, even I couldn’t find an excuse not to do it. I think it’s so important for the elderly to keep their functional activity for as long as possible. I also found it a bit boring, as while the type of movement changes, it does become a little monotonous. But be warned - the LegMaster takes up a considerable amount of room and at 6ft wide at its fullest extension it isn't suitable for small flats.