Since starting the feeding plan, following your plan for weaning off night time feeds and in week two of the actual plan, we are getting a night with only one wake, and sometimes none, and he goes back to sleep almost instantly when we go in to settle him.

Just to chip in as the Lucy Wolfe fan, lol, she talks about some kids being ‘all or nothing’ kids and that interval visits may suit them better. I started Lucy's routine on a Saturday night and, even with a cold, Theodore has been sleeping through all week.

There is a high degree of repetition, numerous lists and “top tips” that just don’t make up a reasonable structure. By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file.

She slept through the night after 3 or 4 nights, and has done ever since, only wakes if teething or something. Hello and welcome to Sleep Matters with Lucy Wolfe, I am so pleased that you have found me; I can help to transform your disrupted sleep life wherever you are located in Ireland and all around the world.hours during the night) and will only feed back to sleep and I just don't feel I'll be able to function at work! Both are a wonderful resource- helping to reassure, give confidence and inform and manage parents’ expectations for their child’s sleep depending on their age and stage. I’m happy to dot in with any thoughts once you’re doing it if you do give it a go, I’m sure there will be others too and I really found the support helpful. I admit I was sceptical and afraid that I wouldn’t cope with the crying but there wasn’t any crying and bedtime was so calm. Within about 3 weeks we could leave her in her cot by herself to fall asleep – we finally got our evenings back!

We've managed to drop both the dream feed and his old 3am feed, so now he is feeding and eating better during the day.

I was just wondering when you first started putting your LO in the cot awake, did they get really upset?

All in all, still a good book to recommend to any new parents who are looking forward to an actual sleep training guideline, requires tonnes of persistence and patience in executing what is written in this book. Hang in there, and make sure you get breaks - it’s tough going against your instincts in this way, but I do feel it’s worth it for us all.As a written reference book to keep at hand while you go through the process of dealing with sleep issues, absolutely spot on.