Suggested regimen: You’ll see best results when you pair this milk bath with ELEMIS Japanese Camellia Oil, ELEMIS Skin Nourishing Shower Cream and ELEMIS Skin Nourishing Body Cream. The formula is gentle so it will not irritate sensitive skin and can even be used directly on the body to hydrate and soothe.

ELEMIS Skin Nourishing Milk Bath | Creamy Bathing Milk ELEMIS Skin Nourishing Milk Bath | Creamy Bathing Milk

Inflammation: Milk baths can also treat some frequent ailments, including sunburns and poison ivy rashes. The lactic acid is quite gentle but in theory could cause irritation if someone is extremely sensitive. And for good reason: "Milk baths can have tons of great benefits for your skin," says Michelle Henry, M.Cow’s milk is the most commonly-used because it’s inexpensive, and full-fat or whole milk will feel the most nourishing to your skin. Soaking in a warm bath can offer relief from common skin issues such as dryness, psoriasis and eczema.

ELEMIS Skin Nourishing Shower Cream, Luxury Body Wash ELEMIS Skin Nourishing Shower Cream, Luxury Body Wash

Henry hasn't seen strong studies regarding the benefits of milk baths for eczema, she notes that bathing is an important part of eczema treatment, and there is some anecdotal evidence that milk baths have helped those with eczema. This luxurious bath cream contains hydrating ingredients that soften and smooth skin to relieve flaking and itching. Now, here's how to DIY a milk bath: To make a milk bath at home, add the following ingredients to warm bath water, Dr. It doesnt make bubbles, which is fine by me as some chemicals used to create lots of suds can be drying. Exfoliation: "The lactic acid in milk acts as a mild alpha hydroxy acid, which helps with exfoliation," Dr.Finally, if you like the idea of a milk bath, but pouring actual milk into your tub isn't for you, we've got you covered. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Hydration and replenishment: "Milk also contains nourishing ingredients for your skin, like proteins, fat, vitamins, and minerals," Dr. Aqua/Water/Eau, Glycerin, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Dicaprylyl Carbonate, Cyclopentasiloxane, Laureth-4, Polysorbate 20, Fragrance (Parfum), Simmondsia Chinensis (Jojoba) Seed Oil, Sorbitan Sesquioleate, Calcium Caseinate, Camellia Oleifera Seed Oil, Macadamia Ternifolia Seed Oil, Hydroxyethylcellulose, Sodium Benzoate, Lactis Proteinum (Milk Protein), Xanthan Gum, PEG/PPG-18/18 Dimethicone, Polyquaternium-39, Disodium EDTA, Potassium Sorbate, Coco-Betaine, Lactis Lipida (Milk Lipids), Alpha-Glucan Oligosaccharide, Citric Acid, Lavandula Angustifolia (Lavender) Flower/Leaf/Stem Extract, Sodium Nitrate, Avena Sativa (Oat) Kernel Extract, Chamomilla Recutita Flower/Leaf/Stem Extract, Cymbopogon Nardus Oil, Alpha-isomethyl Ionone, Coumarin, Hydroxyisohexyl 3-Cyclohexene Carboxaldehyde, Citronellol, Geraniol, Linalool, Cinnamyl Alcohol. This unique formula is rich in vitamins that help to nourish the skin, leaving it feeling soft and supple.