Additionally, recommendations state not to replace regular DEXA scans with at-home body fat scales. DEXA scans use low energy X-ray beams that provide images of soft tissue and bone to monitor bone density. Huma Sheikh, MD, neurologist at Mount Sinai in New York City and member of the Verywell Health Medical Expert Board

The high-end tempered glass build is crowned with a set of four high-precision sensors. These 4 electrodes are produced with innovative step-on technology. Besides the ability to take accurate measurements, the scale has automatic calibration features allowing for further convenience. Body components high in water content, such as muscle, will cause less resistance, while fat will cause more resistance. your information helps us to more effectively respond to your customer service requests and support needs) Scale is a high precision measuring device. Never jump or stamp on the scale or disassemble. Please handle the scale carefully to avoid breakage.Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures: When using the digital scale, certain basic safety precautions must be followed, including the following:That said, there’s no shame in wanting to streamline your health goals by collecting all your data in one place, including your daily or weekly weigh-ins. Also, the mechanics of an analog scale can degrade over time, making it less reliable than a digital scale, long term. These conditions are governed by and construed exclusively under Spain law without regard to conflicts of laws principles. Unacceptable behavior directed towards Customer Service staff or Fitindex may, for example, include any of the following: Then there’s BMI — body mass index. It’s the body weight divided by height. A BMI between 18 and 24.9 is ideal and is recommended for most adults. For older people, BMI between 25 and 27 is suitable.