For the microwave version, put the squares on a paper towel lined plate, and make sure not to overcrowd them. And you'll probably have to do this in three to four batches depending on the size of your plate.

ReservedSlotData.TimeSlot.DayOfWeekString}}, {{ReservedSlotData.TimeSlotReservation.Day}} {{ReservedSlotData.TimeSlotReservation.DisplayMonth}} I will make a double batch at least given the high work-to-food-output ratio. (vs, say, a bag of frozen hot wings) I have made this recipe many times, and given it to friends. Now I tend to add cocoa nibs and cacao powder and done use any sweetener. It’s also great for camping when I take coconut milk powder and mix ReplyFor those of you not doing the Whole 30, this low carb cinnamon cereal recipe can be sweetened with the sugar substitute of your choice – just remember to add 1/2 cup of water to replace the liquid from the apple juice. Start with the equivalent of 1/4 cup of sugar when figuring out your measurements and go from there to get it as sweet as you prefer. Spread evenly over a lined cookie sheet. Bake for 25-35 minutes,stirring every 5 minutes to prevent burning.Remove from the oven when the ingredients are golden brown and toasted. Step 4. Cool and store CINNAMON CEREAL: Crispy cereal squares made from whole wheat and rice, blasted with epic cinnamon sugar CINNADUST

This dough should be a bit crumbly, like pie crust. Too much water will toughen the dough (but too little water will make it hard to stay together and roll out thin.) Add the minimal amount of water and then go slowly after that to feel it out. Ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola and/or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel color, annatto extract), Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Delicious: This keto cereal is a tasty and satisfying way to start the day, especially when served with full-fat cream and unsweetened almond milk.If you don’t wish to use eggs, another way would be to soak 2 tablespoons of the chia seeds 6 tablespoons water until it forms a gel and then mix it through before baking. But instead of being loaded with carbs and sugar, this healthy breakfast is pretty low in net carbs and - as I already mentioned - has no added sugar. In fact, it's totally sugar free! And mind you… did I not say that I was not going to adhere to that SWYPO rule for my first attempt? ;) Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Combine the dry ingredients in a Magic Bullet, blender or food processor. Add the apple juice and coconut oil and process until fully combined and mostly smooth. Marshmallows: Hold these bars together– I use mini because they melt faster and more smoothly than the regular size.Cinnamon Toast Crunch consists of whole grain wheat and rice squares about 1.37cm in size, which are then coated with a blend of cinnamon and sugar, and fortified with various vitamins and minerals. [4] However, as the non-profit Environmental Working Group points out , "The serving sizes listed on nutrition tables are absurdly small. In the real world, most people fill their bowls with well over one of those minuscule servings." Well, this is an exciting Tuesday. We’re making homemade cinnamon toast crunch and it’s truly one of my best recipes yet. Im just wondering what you considered a serving for this? Can’t wait to try it but dont want to go overboard when pouring myself a bowl ;) Also, is there any substitution for coconut oil? I dont have any, and I’m not sure I want to buy some just for this! Looks awesome, thanks for the recipe!

So, if you're like me, and have been looking for a breakfast cereal that is low in calories, high in fiber, and has no added sugar, you've found just what you needed with this homemade cereal recipe. I usually eat cereal to start my day. My days can start fairly early, and I don’t usually have the time or the stomach for something too substantial like eggs, so a simple bowl of cereal is the default option. I’m not a fan of marshmallow cereals, but I don’t mind a little sweetness from time to time. I’ve had this recipe since you first published it and never tried until yesterday. What a dope. THIS IS A GAME-CHANGER for cereal lovers. I can’t say enough about how wonderful this is in every way imaginable…extremely low carb (w/o the apple juice), decent portion size, delicious, stayed crispy in almond milk, and so dang easy to make. In fact, I plan to use this as the basis for other flavors, like chocolate w/ banana extract and maybe try with peanut flour and peanut butter.Once the butter is melted, add the marshmallows {reserving 2/3 cup}. Continue to cook over medium low heat until the marshmallows have melted.