Hochwertig und funktionell Mit dem Wirbelsäulenstrecker lässt sich die komplette Wirbelsäule dehnen, abhängig davon, wie herum man ihn benutz.

One common thing running through all is a positive attitude, promoting cohabitation, and one backed by strong ethics and humility. These wooden back stretcher are brilliant in terms of quality and made from sturdy materials to last for a long span of time. I have one of the buck wheat pads that can go in the microwave and I find it quite heavy when I’m in pain so tend not to use it. Since back stretchers aren’t usually an expensive piece of equipment, they can be worth trying for any of these reasons. Wirbelsäulenstrecker Sehr guter Wirbelsäulenstrecker, der durch die beweglichen Rollen das Finden der richtigen Position sehr erleichtert und auch einfach Positionsänderungen zulässt.

Over time the experience becomes more relaxing, and the wooden back stretcher can become a go to relief from back ache, particularly lower back pain. Darüber hinaus eignet er sich hervorragend dazu, die Mobilität im Hals (in der gesamten Wirbelsäule) zu erhalten und langsam wieder zu steigern.

Home-based fundamental approach to alleviate low back pain using myofascial release, stretching, and spinal musculature strengthening during the COVID-19 pandemic. Für unsere Familie hat sich der Kaufpreis voll gelohnt und wir würden ihn wieder kaufen und können hierfür nur volle Punktzahl vergeben. It’s compact in size and light to carry and when it comes to storage it barely takes up any room at all.When using the Giant Rolastretcher, it is important that you lie comfortably and that you can relax. This trigger point roller is designed to target the deep muscle tissue within the muscles and improves muscle activation to effectively reduce joint pain and knots across the body with a range of exercises targeting knots in the back, neck, shoulder and legs. When back pain starts, from a muscle pull or sitting too long in front of a computer, it becomes clear how much we depend on our backs to move freely. And it does ease tension in my back when sitting as the curvature and gentle pressure points of the board seem to force me (without any annoyance) to sit better during long spells at the keyboard.