With outstanding growth over the last few years, Gymsharkhas clearly taken off and become a worldwide known brand. You succeed when your members make your business part of their daily routine. And we all like to mix up our routines now and again, to try new things and learn new techniques. Integrate functional fitness and you’ll be improving your members’ quality of life. As well as keeping them active and engaged with your fitness club. Idea #4: Find your niche

ukactive - Developing and Supporting Communities During COVID-19 – Special Award given to Julie Davis After a month of nutritional training with Ben, my body fat is down to 13.6% (105lbs lean muscle & 16.6lbs fat). That is down from 16.3% (102 lbs lean muscle & 20lbs fat). Last time I was at this body fat I had very low energy and was grumpy, grumpy, but that’s no longer the case. My energy has been very good during training also! Since meeting with Ben I have also changed my Ironman training performance. I am now eating better prior to and during races/training events and have seen a more significant amount of energy and endurance! Ironman race day is all about nutrition and if you’re low in the tank your performance takes a dive. I feel that I am now much more educated as to how much and how often I need to fuel my body.”

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Ben is an advisor, investor, and board member of multiple corporations in the health and fitness industry, and is also the co-founder of the nutritional supplements company KION , a nutritional supplements company that combines time-honored superfoods with modern science to allow human beings to achieve peak performance, defy aging, and live an adventurous, fulfilling, joyful and limitless life. New health and fitness business ideas are as vital for established clubs as they are for new businesses. REP Fitness was founded in 2012 and all its products are engineered locally in Denver. Ryan and Shane McGrotty are the founders of REP Fitness. They are providing high-quality exercise machines.

There’s no limit to the type or amount ofbenefits you can offer your members. The only limit is your imagination. Idea #11: Let your members do the selling for you Apple is making donations to three charities chosen by Prince William that are doing important work around mental health: Crisis Text Line in the US, Shout 85258 in the UK, and Lifeline in Australia. Crisis Text Line and Shout provide free, 24/7 confidential support for people in crisis via text, and Lifeline provides free, 24-hour confidential crisis support and suicide prevention services.

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Ben Greenfield is a health consultant, speaker, and New York Times bestselling author of a wide variety of books including the widely popular titles Beyond Training , Boundless , Fit Soul , Spiritual Disciplines Journal , the Boundless Cookbook and Endure . A former collegiate tennis, water polo and volleyball player, bodybuilder, 13-time Ironman triathlete and professional obstacle course racer, Ben has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness. If you look over our list of the commercial gym equipmentyou need to set up a fitness club, you’ll see there’s a lot on there. That doesn’t mean you need to offer everything to everyone all the time. You are the first person that I am sharing part of my weight loss story with (other than people that know me personally of course). This is because I never knew who I should tell or if I should tell anyone about my weight loss success, probably because I am not one to gloat much about my success and try to be as humble as possible. I lost 150lbs and I have kept it off for three years now; I also did all of this between the ages of 18-21. Oh yeah, and all in this process I also quit smoking, chewing (tobacco), drinking and all of that kind of bad stuff as well. I also had asthma since I was 5years old (I was taking advair) and since losing the weight I am completely free of all of my medications and my asthma is gone. Functional fitness classes focus on things like balance, flexibility, and coordination. Even younger gymgoers are turning to functional training. Why? They recognise the important physical skills it brings. And the massive benefits it has on everyday life. Success in any business is often about finding that one special area you can focus on. And then concentrating on delivering it. That way, you’re always the number one option for members who share your passion. Idea #5: Focus on your team

They are not just selling exercise machines but their blog (Bowflex Blog) provides helpful resources on wellness, workouts, health, motivation, recipes, nutrition, and more. Our gym management softwareexperts can help you with smart ideas to optimise your business. So, you can focus on giving members more of what they want.Independent Gymssupport growing, independent fitness businesses across the UK and Ireland. When your gym becomes a member of Independent Gyms you get access to a range of exclusive benefits. And that includes offers from leading suppliers. As well as networking online and in-person with likeminded gym owners. If a weights-only bodybuilding gym doesn’t seem like your scene, go the other way, and focus on functionality. A functional fitness studio lets you build relationships with membersin a more relaxed environment. Relationships you can turn into a gym member referral programme. I first met Ben in my quest to find answers why I was not making headway, he was working as a clinician and coach associated with a sports medicine practice. He performed a basal metabolic test on me and guess what? a suppressed metabolic system. After that he consulted with me about what avenues I should look at. Ben will lay it out very straight when he has to but in my case he did not have to. His method was to educate me and I will make the correct decisions. Ben supplied me studies and literature that supported courses of action, and some courses needed physician assistance, what he provided me was instrumental in getting a solution in place, he also referred me to a naturepath physician.

Its goal is to help every person achieve a lifetime of fitness success. Bowflex has changed millions of lives with its products. You can shop with them in the below categories… By focusing on functional fitness, you’ll also take advantage of demographic trends. Appealing to the aging population looking to gain strength, flexibility, and balance. Idea #4: Buy a franchise If you want to appeal to older adults? Then you need to think beyond the gym. Look at who’s working with the older generation in your community and partner up with them. Your star personal trainers and instructors are worth their weight in gold. So, if you want to succeed, make sure you’re attracting them and retaining them. It’s so important that we put together a whole article about finding and keeping gym staff.Constance Wu, the award-winning actor widely known for her roles in “Fresh Off the Boat” and “Crazy Rich Asians,” who was listed as one of TIME’s 100 Most Influential People in the World. I’m sorry this turned into somewhat of a mini-novel about me, but I just feel so amazing following all of your ideas with the health and nutrition and fitness that I needed to tell you.” You wouldn’t start bench pressing with nobody to spot you. So, find someone to spot your new gym business. Stepping up with ideas and advice just when you need it. Based on their words… Total Gym provides an entiregym full of equipment in just one machine. It has 4 home models and they are… When I was younger, I took my health for granted and going to a gym never really appealed to me. I am approaching 60 and now I don’t take anything for granted! Although I don’t have any competitive athletic aspirations, I decided to find a top trainer who is an elite athlete. I have been working with Ben Greenfield for about a year. I have never met anyone so enthusiastic about health and fitness. I actually look forward to going to the gym and training with him. He has a joy about fitness that is contagious. All my friends have noticed that I look better, and ask if I am working out. I love having more energy and just being able to do every activity better. With Ben’s help I know that I am going to live longer and live well – thank you, Ben!”