Made from solid wood, it is designed to improve your posture, core strength, visual sense, balance, coordination, etc. For the more adventurous out there, the athletes, the snowboarders, the used-to-be skaters, we have something for you too: The Focus Pro.

Also, consider brands that are known for their in-depth expertise in manufacturing sports and fitness equipment. If you are intent on improving your balance, choose a balance board that comes with a removable base to be able to switch from rocker to wobble type whenever you feel proficient enough. I often work in my home office and stand on it when I'm working on my laptop - it's amazing what a sore muscle it makes! Each day, our users recorded their morning body weight and their resting heart rate while standing, conducted a fitness test via a Polar heart rate monitor and flexibility test by bending forwards.

Take advantage of these standing boards' benefits and improve your overall well-being while working at your standing desk. It will engage the stabilizing muscles of your hips, legs, back, and ankles, thereby improving balance and posture. When it comes to a balance of aesthetic appeal and environmentally friendly materials, there is no better board than the Fluidstance Balance Board. This motion comes with all of the benefits we espouse for walking while working: boosting of metabolism, strengthening core muscles, improving posture, removing joint pain and inflammation, plus even improving your mood.

They'll also boost your coordination and bodily awareness, which can make it easier to complete all manner of tasks more easily. Since these mats are pretty lightweight, it’s easy to pick them up and move them out of the way when you want to lower your standing desk to sit down. tilting angle from the balance board centre results in continual movements that stimulate blood flow and increase the body’s metabolism during use. It’s definitely worth investing in one of those standing mats, especially if you plan on standing all day without shoes.In addition, balancing exercises the muscles in your legs, hips, ankles and back, and increases your blood circulation. And make sure you check out our full roundup of balance board reviews to see product details, ratings and more. Created to complement your standing desk experience, the height of the board won't disturb your exisiting ergonomic setup. Consider the dimensions and ensure that it fits comfortably within the available space on your standing desk.

It's important to us that environmental and social responsibility is involved when sourcing our materials, and that the raw wood comes from sustainably managed forests with legal logging operations.KOS Ergonomic Solutions has supplied us with chairs for our Beading Room which have been very beneficial to the safety and comfort of our employees working in this area. Thinking I want to avoid any cycling or elliptical type of machine as that is the same movement pattern as cycling. Users of the Backapp chair made by the same designers will know exactly what to expect with this balance board. It has a soft and easy grip surface that allows you to use the board barefoot or with shoes, making it the perfect choice for home use. It has a slightly smaller footprint and its textured foam top is not only made from naturally non-microbial materials to prevent odor, but it is also 100% recyclable.