We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium.

Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Adding directly to your dish, each versatile little pot will enrich gravies, pastas or even stir fries, smoothly melting to bring a full and rich taste.The cockerels all told her, “You’ve got it all wrong,” As she rose every dawn, with a fine opera song.

Heat 2 tbsp oil in a large frying pan and fry the chicken and chorizo until golden brown, drain on kitchen paper.

We recommend that you always read the label carefully before using or consuming any products including medicinal products. We also believe that good food matters and everyday meals can be just as magical as special occasions. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices.

It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement. Winners will have the option to keep or donate their prize to fare share (registered charity number: 1100051). This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

Plus, it's quick and easy to use – simply add the pot directly to the dish or dissolve into 500 ml of boiling water. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement. Whether you’re looking for a quick and easy way to add some extra depth of flavour to your dish or want to create a delicious vegan broth, Knorr has you covered.