No matter what distance you cycle, don't let all your hard training go to waste with a poor nutritional strategy. Your nutrition will be make or break when it comes to not just surviving the miles in the saddle but actually enjoying the event when race day comes. Don't just take our word for it... Carbohydrate mix (96%) (Maltodextrin (produced from partial hydrolyses of a special variety of Maize), Fructose), Natural Flavouring, Citric Acid, Sweetener (Aspartame). Contains a source of Phenylalanine. SiS gels are highly beneficial as part of your fuelling strategy without the liquid volume that can leave you feeling bloated and sluggish. Our complete product range has been developed using a world-class approach to banned substance testing, providing assurance for athletes. Experience the benefits of our energy gels Performance Cycling Limited 2023. Tredz is a trading name of Performance Cycling Limited. All Rights Reserved Designed to be consumed as part of a loading strategy pre-exercise, and during endurance training and racing

CYCLING NUTRITION ESSENTIALS - Science In Sport CYCLING NUTRITION ESSENTIALS - Science In Sport

As well as insights from our team of expert nutritionists, learn from the INEOS Grenadiers and Legion of LA, as we put together the key nutritional considerations to help you fuel your training days coupled with advice from Grand Tour Winners and World Champions.They are designed to be consumed without water, minimising the risk of being bloated that can sometimes occur with over-drinking. Our products aren’t just clever, they’re tasty too! Our flavours include chocolate and salted caramel for those with a sweet tooth. Or opt for a fruity treat with lemon, orange or pineapple amongst our many options. Shop our vegan supplements today and take another step towards achieving your sporting goals!

GO Energy Powder Energy Drinks, Blackcurrant Science In Sport GO Energy Powder Energy Drinks, Blackcurrant

Cycle to Work is a salary sacrifice scheme, where you can save up to 42% off a new Bike and Safety equipment. This means the cost is deducted from your salary as a non-cash benefit, so you save on tax and national insurance. A major cause of fatigue in endurance exercise is depletion of carbohydrate energy stores. SiS GO Energy provides a practical solution to increase carbohydrate intake to boost our muscle glycogen stores prior to training or competition. Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Our energy, hydration and recovery ranges include everything you need to push the boundaries of performance.

Take our GO Energy Powder for example - a versatile and easily digestible supply of carbohydrate for energy, designed to be used as a loading strategy in the days and hours prior to a race. This practical solution is suitable for vegan diets and is also dairy, wheat, gluten and nut free! As an athlete of any sport or a specialised endurance athlete, our GO Energy Isotonic Gel can be used on its own to fulfil your fuelling requirements, or combined with other products from our extensive range of Mixed GO Isotonic Energy Gelsenergy spplements. To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.

Energy Bars | Energy Bakes | SiS | Science In Sport Energy Bars | Energy Bakes | SiS | Science In Sport

Aim for 1/2 bars per hour, or consume with other products to hit 60g of carbohydrate per hour during exercise GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.