In essence, cross-legged sitting involves sitting on a chair or floor with your legs bent; that way, your knees point out outwards. The Soul Seat introduces a new way of thinking about posture chairs, one that places equal importance on motion and health. A well-designed office chair for sitting cross-legged offers the support your body needs to maintain this position comfortably over extended periods. Whether you're working from home, studying, or at the office, the cross legged desk chair is a great addition to your daily routine.

The Soul Seat is a fascinating and adaptable chair that creates a permanent impression on its users. Because of its versatility and resilience, it is an excellent option for anyone looking to make a long-term financial commitment to their health. I am not interested in those weird yoga chairs for sitting crosslegged because a) I don't need to sit above my legs like that, b) most don't have backs, and c) they have surprisingly low max weight limits and I'm not worrying about embarrassing friends and family who are simply trying to sit in my desk chair. This Soul Seat swivels just as a conventional office chair does, but that is where the parallels stop. The armrests are set far back to not interfere with your knees when crossed, and the arm caps are adjustable.

This chair is perfect for individuals who want adjustable lumbar support and work in either a conventional office setting or from the convenience of their own home.

Of course, this position also results in a much more flexed lumbar spine which in time will result in an imbalance of our supportive soft tissues around the spine and an instability that carries over to our other activities of daily living.You'll want a chair with adjustable height options so that you can find the right fit for your body type, as well as a swivel option so that it's easy to rotate around in your office space when needed. Without this support, it can result in pain in your arms and excessive tension in your shoulders,’ explains James. Its appeal extends to individuals who appreciate the flexibility to assume an array of sitting postures, whether for meditation, reading, work, or gaming.