Really interesting article, thanks. I love that you use bath bombs. They are definitely the most healthy option on the list, as long as real essential oils are used, and not fragrance oils. I know some bath bombs fizz, but I’m not aware of any which make bubbles. For me this is a good thing, however. The surfactants often used in products that produce long-lasting bubbles are known irritants and can contain toxic byproducts which are easily absorbed by the skin. The two main ones are Sodium Laureth Sulphate (SLES) & Sodium Lauryl Sulfate (SLS). Single-use wet wipes may contain plastics or other non-biodegradable materials, and could take 100 years or more to break down in landfill. When flushed, they also clog sewers and end up polluting riverbanks. When you’re ready for a bath, use two to three ounces of the mixture, like a regular bubble bath, and enjoy! Once everything is mixed, transfer the lavender bubble bath mixture into a clean bottle or container with a tight-fitting lid. Oatmeal Bubble Bath Relax Joint Therapy Epsom Salts– This bath soak is infused with vitamins and minerals designed to alleviate aches, pains, and inflammation. The product is made in the USA from natural ingredients and comes in a reusable bottle.

If the bubbles deflate as you soak, simply turn on the tap for a couple of minutes while adding more bubble bath to revive them. 2. How to Make Bubble Bath with SLSa Another perk of homemade bubble bath is that you can sneak in essential oils like lavender and chamomile that calm little ones and get them ready for bed. Adding these scents to the bath is a great way to get them to wind down after a full day, and should hopefully get them to sleep faster afterwards. Or you can try one of these aromatherapy bath blends for stress, balancing or sinus relief.For a delightful and refreshing peppermint bubble bath experience, you’ll need to gather these essential ingredients Drizzle bubble bath under running water as the tub fills and you get the desired amount of bubbles. 3 . Honey Vanilla Bubble Bath with Egg White Vitamin E: A potent antioxidant, vitamin E helps reduce the effects of oxidative stress and inflammation in the skin [ source]. It's not vital to this recipe, but I've noticed that it helps my skin feel softer and less itchy, so I always make sure to add some to my bubble baths. 6 . DIY Bubble Bars Epsom salts: Those with tired, aching muscles, perhaps add ½ cup of Epsom salts to the blend. These magnesium-rich minerals have a ton of health benefits, from helping to relieve cramps to strengthening the skin barrier. That said, it's no surprise integrative medicine doctor Bindiya Gandhi, M.D., is also a fan of an Epsom salt soak. She's previously told us, "I recommend Epsom salt for muscle aches, anxiety, and to help patients relax and sleep better." Adding them to your bubble bath, it seems, is a no-brainer.

Once you’ve chosen a soap with a good amount of surfactants, you can start adding extra ingredients to soothe and soften skin. Some of my favorite add-ins include aloe vera, honey, brewed tea, essential oils, and powdered goat milk—but this is a time to get creative!As you might have guessed, these ingredients aren’t very good for us either! Most bubble bath products contain parabens, which have been linked to skin irritation as well as fertility and reproductive problems, among other nasties.

Combine all of the ingredients in a mixing bowl, and pour ¼ to ½ cup under running water. You can keep any excess in the refrigerator for up to 3 days. Why it works Unfortunately, many of the otherwise eco friendly bubble bath products come in plastic bottles. Even if these containers can be recycled, it’s arguably better to cut plastic out of the equation entirely and go for one of these plastic-free alternatives. Bath bombs Despite what you might have read elsewhere on the internet, Castile soap is a horrible (really horrible!) homemade bubble bath. Because it’s a mild, oil-based soap with very little sudsing ability, you’ll be hard-pressed to get any bubbles out of it. Oh, and it turns the water gray, which makes your soaking experience a little gross. Baby ShampooVanilla extract: Vanilla has anti-inflammatory and antibacterial properties [ source]. Plus, real vanilla extract makes your bubble bath smell uh-mazing. 5 . Bubble Bath for Sensitive Skin Or try a long-lasting bamboo toothbrush from Australian company The Other Straw . These brushes feature an innovative design with a detachable brush head – so only the small top section needs replacing. Do this every few months, keeping the bamboo handle to reuse again and again. Well, SLSa (sodium lauryl sulfoacetate) is a surfactant that looks and sounds similar but is actually completely different from SLS. SLSa is a safe, non-irritating cleanser derived from coconut and palm oils. At the molecular level, SLSa has a large molecule (unlike the small molecule of SLS), which doesn’t penetrate the skin easily or cause irritation like other surfactants. It’s also the main ingredient in many store-bought shampoos and body washes. For sensitive skin, skip the essential oils and add 1 teaspoon Vitamin E oil, 1 tablespoon raw honey, and 2 tablespoons aloe vera gel. Coconut milk: In addition to coconut milk's skin-healthy benefits (it's rich in vitamin E and has an impressive fatty acid profile for moisturizing the skin), it adds a creaminess to the bath that makes it feel rich and decadent. Add 1 to 2 Tbsp. of organic coconut milk, says Blankenship, for a truly sensorial experience.