It’s always good to keep in mind your own tolerance to caffeine and consult with a doctor if you have any doubts. If your grind is too coarse, you’ll have an espresso that pours too quickly because The coffee grounds aren’t exposed to the water long enough to extract their full, rich flavor. Over 5,000 readers like you have already stepped up and support us with a monthly payment or a once-off donation.

Top 25 soft drinks - Talking Retail Top 25 soft drinks - Talking Retail

This article is all about breaking down the caffeine content of Monster Energy drinks, so let’s dive straight in. Originally launched in the 1970s, the campaign featured a consumer taste test to decide which tastes better, Pepsi Max or an unlabelled cola. She starts every morning with yoga, French Press coffee, and some special creative time devoted to working on a magical cat café story. The almost dripping “M” on the sides of the cans kind of looks like it’s shaking from too much caffeine. But, of course, that’s on the high end, and then there’s the Monster Unleaded that has much less, at 20 mg of caffeine per can.Talking Retail is owned by Metropolis International Group Limited, a member of the Metropolis Group; you can view our privacy and cookies policy here.

Espresso Monster Salted Caramel launched - Better Retailing Espresso Monster Salted Caramel launched - Better Retailing

The rate of product innovation is gathering pace as suppliers have to cater for growing health-consciousness. However, the bottom line is that coffee is tastier and gives you your caffeine jolt naturally, so that’s the best way to go, in our opinion. The bottom line is that coffee and Monster have high amounts of caffeine, but coffee is a better option for your health.

A single coffee bean contains 6 mg of caffeine, an 8-ounce cup of coffee has 95 mg, whereas a shot of espresso has a whopping 64 mg per shot.

Monster? (Yes, It Sounds Scary) How Much Caffeine Is In A Monster? (Yes, It Sounds Scary)

Just as there are different varieties in Monster, there are also different varieties of coffee, and you also have to examine how the coffee was made and the coffee-to-water ratio.

The drink is made with a blend of ingredients that are designed to provide a quick burst of energy, along with a jolt of caffeine to help people stay alert and focused. We're committed to helping you 'Brew Better Coffee', and that starts with providing you with the best, most accurate information possible. Robusta tends to be more bitter than Arabica because it has higher levels of bitter compounds, so you can try Arabica if your espresso has a bitter taste.