flavonoids help to eliminate the symptoms of inflammatory and infectious diseases, in combination with tannins and vitamins, they strengthen the immune forces and increase the body's resistance to external influences; The American Journal of Clinical Nutrition: “Pomegranate juice consumption reduces oxidative stress, atherogenic modifications to LDL, and platelet aggregation: studies in humans and in atherosclerotic apolipoprotein E-deficient mice.” Tea infused with petals, pomegranate leaves is consumed in 1 - 2 cups daily. Pomegranate tea raises or lowers blood pressure

Fresh pomegranate is a source of fiber, which can promote weight loss, lower cholesterol, and ease constipation.Pomegranate tea is drunk everywhere in Turkey: special tea houses have been created for men in the country, and women have separate organizations - tea gardens. Over a cup of tea, they discuss politics, sports, news and gossip. For the tea ceremony in Turkey, specially trained people are hired - chaiji, who brew Turkish pomegranate tea according to the rules, with strict adherence to proportions. Tea can be consumed by everyone, the drink can be made very strong or diluted with water and even a small child can be given such tea from a pomegranate.

Add pomegranate juice, vodka, Cointreau liquor, sparkling water, and a squeeze of lemon to an ice-filled martini shaker. Combine and serve in a chilled martini glass. ascorbic, pantothenic acid helps to stabilize the body during the course of a cold, vitamins replenish the loss of elements, the liquid prevents water imbalance. You can press the seeds from a pomegranate into juice. A large pomegranate will yield between 1/4 and 1/2 cup of juice. The white membranes that cover the grains and protect them from damage are rich in flavonoids, but can make the drink bitter when brewed. When harvesting, some of the white rind is removed and a small amount is left to add value. Tourists who often visit Turkey are familiar with the peculiarities of the local tea tradition. This ritual is not only a symbol of hospitality, but also a way to taste a delicious unique pomegranate drink. The benefits and harms of pomegranate tea from Turkey depend on the methods of preparation and the degree of strength.

Pomegranate peel tea

Speaking about the healing characteristics of the drink, one should remember about contraindications. Doctors do not recommend to abuse tea for those suffering from peptic ulcers, pancreatitis, and high acidity. Expectant mothers should also limit themselves to more traditional drinks. Cooking features People have enjoyed pomegranates since ancient times for their health benefits. Modern research has found that the antioxidants in pomegranates can help protect your heart. The anti-inflammatory and antitumor properties of pomegranates may have promising use in cancer treatment and prevention, but more research is needed to prove this. According to research published in 2006, there are powerful flavonoids and antioxidants in green tea combined with pomegranate that is known to neutralize prostate cancercells before they can spread. [4] Pomegranate tea, infused on leaves, flowers or grains, differs in concentration of basic substances from tea with the addition of juice or peels, therefore, during pregnancy, preference is given to the first option;

The British Journal of Nutrition: “Effect of pomegranate seed oil on hyperlipidaemic subjects: a double-blind placebo-controlled clinical trial.” Pomegranates are in season from September to November, but their long shelf life means you can usually find them in grocery stores until January. You can find pomegranate juice year-round, though.Phytotherapy Research: “Clinical Evaluation of Blood Pressure Lowering, Endothelial Function Improving, Hypolipidemic and Anti‐Inflammatory Effects of Pomegranate Juice in Hypertensive Subjects” Sugar, Citric Acid, Nature Identical Pomegranate Flavour, Anti-caking Agent (Tricalcium Phosphate), Antioxidant (Ascorbic Acid), Colouring (Hibiscus Extract) I would like to know the easiest way to make this tea as I cannot get it to the taste and bright red colour as served in Istanbul. Pomegranate is known as a fruit that helps to normalize blood pressure. Pomegranate tea from Turkey, at medium concentration and moderate intake, lowers and normalizes blood pressure. It is drunk warm or chilled with added sugar to taste.

Important! It is customary to serve sugar, honey and milk with pomegranate leaf tea in Turkey. In addition, it is often brewed with green tea. Why is pomegranate tea useful? Botanically, these seeds are called arils. An aril is the fleshy, transparent tissue that covers the pomegranate seed. When this skin is broken, the seeds release a red, juicy pulp.Though the peel of the fruit isn't edible, you can juice or eat pomegranate seeds whole in salads, cereal, and yogurt. How to Open a Pomegranate