As a motivational tool, I can see this book working for some people (in fact, it clearly does or she wouldn't have written several more in the same vein). However, calling myself a 'fat bitch' (even tongue in cheek) isn't really my thing. In a world where it's easy to feel guilty about pretty much every area of life, I prefer to exercise and eat well because I feel that I deserve to treat myself well, not because I have guilted myself into it. My mindset won't work for everybody, of course. It might have scared her off. Not just the chance that if she snagged you, you might leave her for another woman, but also for a lady boy, might have pushed her away. Sounds like the issue took care of itself. for a female to use a strap-on dildo to perform anal sex on a male. The term was a runner-up in a competition by readers of Dan Savage's Savage Love column to coin a term for this. The winning term was peg. Another runner-up was punt. I didn't read it word for word as it seems the type of book that you can dip in and out of. But the bits I did read just seemed very shouty, very much about telling yourself you are rubbish and can do better. Well I don't need a book to do that - I'm perfectly capable of shouting at myself to try better next time. But how can I forget her when there is so much that reminds me of denise like fast food takeaways, garbage bins and dog shit???

It talks about food, and drink, and that sort of nutritional diet. The response is simple: Eat less crap. There's no carb-free, eat according to your blood group, magical diets. It's not "why are French women thin" diets, or anything like that. It's simple, basic advice, that despite every weightloss diet programme that comes out and every A list celebrity tries, it's the simple method that's been around since time began, and actually works. There are training plans included but I've seen enough on the web and in magazines to not find these particularly inspiring.

Full definitions of all the slang words listed above:

I really like this book. I mean, it's a bit messy in its organization and could really use some good editing, but the author is great in the motivation department, and not in the ultra serious or hearts and rainbows way, but humorously whipping her verbal towel at you to get out the door. I've realized in this last spurt of grabbing up some running books for more info! more info! that I really have no need for more info right now; I just need to follow the call of this title. I'm getting frustrated reading more running plans, when I already know what to do and just can't seem to stay consistent with it. I've found this author's words/thoughts to be helpful motivation for getting to the running, as well as getting to other things that seem from the outside to be part of the unpleasant realities of life. She's also good at cutting away all the other stuff that you plan on beginning all at the same time and getting you to focus on the one thing - in this case, running regularly and building up your distance capability - always a temptation to try to fix everything at once in that beginning burst of motivation, but really, I agree that this often overwhelms, whereas once you've been regularly exercising for a bit, this enables you to more easily change the other things you need to change. So what's the premise of this book? Well, the idea, is if you're like me, then you're fat. You're a lard ass. Stop dressing it up as love/hate, and be the only person who's going to be genuinely honest with yourself. It's about using that inner bitchy voice to motivate you. If you want to be happy for the rest of your life. Never make a pretty woman your wife. So for my personal point of view. Get an ugly girl to marry you I do think Field makes a few useful points. The fact that anything worth doing in life is difficult and sometimes unpleasant (and that the two aren't necessarily the same thing) is important and often forgotten. I also like her 'no frills, no nonsense' approach - much time that could be spent running is often wasted by faffing.

If Denise really is a fat bitch to whom you are not even truly attracted and with whom you have little or no emotional connection, it would be senseless to settle down with her. You should just be honest with her and say upfront that you don't want any kind of long-term relationship. Then she knows what cards are on the table. she can either accept your conditions or decline. She came over tonight actually in some flats (probly started as high heels ) and said how she had a stone in her shoe However, some of what Field defines as faffing is actually pretty important. Running for up to an hour, six times a week, in whatever trainers you happen to own, is a less good plan than buying some proper running shoes early on. Many people will get away with it but some won't. Telling her readers that, unless they're in agony, they haven't got a proper injury, and should therefore continue to run, is frankly dangerous. And her suggested 10km training plan is a bit dodgy too. a vibrator. Acronym of "Battery Operated Boyfriend." I think I'll go home and spend some time with Bob. I've got a date with Bob tonight. Definitions include: to accidentally press a button or key adjacent to the desired one, e.g. while typing on a keyboard or entering a phone number.I'm a beginner runner, I've not run since school, I wasn't keen or great at most PE in school, but I want to be healthier and I was ok-ish at running so it seems a way forward. So I went to the library looking for possible reads, which might motivated me. Ok so the title grabbed me when I saw it in the library and the general premise seemed ok and worth a read but in reality I didn't find anything particularly motivational or inspiring.