One of the benefits of lemon tea is that it helps indigestion. A cup of hot lemon tea increases acid production and bile secretion that helps break the food materials. It furthers helps in the absorption of the nutrients. Lemon is acidic that helps to treat indigestion, bloating, heartburn, and acidity. In addition to it, it reduces the infection in the gastrointestinal tract. 4. Lemon tea helps in Urine Production In spite of its various benefits, lemon tea is not suitable for all. Certain precautions need to be taken. Aids in digestion and helps to prevent kidney stones from forming. The natural citric acid can help dissolve kidney stones once present. 7. Improves Skin Health: Like green tea, lemon also helps in weight loss. All you would have to do is, drink a cup of lemon tea early in the morning on an empty stomach. Lemon tea helps the body absorb catechins three times more in the bloodstream, further strengthening abdominal fat loss. Moreover, it maintains pH levels of the body and keeps the body hydrated for a longer period. In addition to it, lemon tea has citric acid that reduces the absorption of sugars from the food, which helps to reduce the amount of sugar that is converted into fat. 9. Helps to Control Blood Sugar

Prepare Lemon Tea - wikiHow 3 Ways to Prepare Lemon Tea - wikiHow

Thus, there is a lemon tea type to cater to every taste and occasion. But can you take this tea every day? Can You Drink Lemon Tea Every Day?

The classic hot lemon tea: It combines hot water, freshly squeezed lemon juice, and a dash of sweetener, typically honey or sugar, for a soothing and comforting brew. Directions for Use 1. To open bag carefully cut across top of sachet where indicated. 2. Measure out the required amount of tea powder. To Make Drink: 1/3pt (193ml) Cup, Quantity Tea: 2tsp (12g) To Make Drink: 2pt (1.1litre) Jug, Quantity Tea: 3tbsp (55g) 3. For Hot Lemon Tea: Add boiling water and stir. 4. For Iced Lemon Tea: Add a small amount of boiling water to dissolve the tea then top up with cold water as required. Recipe Suggestion Lemon Tea Loaf In a large mixing bowl, make up the tea using 2 heaped teaspoons (12g) lemon tea & 125ml boiling water. Stir in 450g dried fruit and 175g soft brown sugar. Allow to cool. Beat in 1 egg and 225g self-raising flour. Transfer the mixture to a greased/base lined 1kg loaf tin. Bake in pre-heated oven at 160°C/325°F/Gas Mark 3 for 1 1/2 hours. Further details Lemon tea helps to get rid of the toxins from the body that makes your body a bit energized, and it improves the mental tension as well. One of the leading causes of toxin generation is stress. Lemon tea is one of the best remedies for headaches, fatigue, and weakness. It keeps the body active. This was yet another amazing lemon tea benefits. 17. Combat Menstrual Cramps

Lemon Tea - Lemon Balm Tea Bags - Herbal Lemon Tea - Twinings Lemon Tea - Lemon Balm Tea Bags - Herbal Lemon Tea - Twinings

Speeds healing with the use of its antioxidants and vitamin C. As you heal, your body needs the levels of endorphins to rise while at the same time reduce any anxiety and stress. 3. Detoxification:

Boosts your energy level to help you maintain overall good health and help you recover from disease or pain faster. Honey with lemon Improves Children`s Nocturnal Cough and their Sleep Quality as well as Their Parents You should take certain precautions while having lemon tea. Lemons are acidic in nature and are not recommended for everyone. Read on. Precautions To Be Taken Yes. In fact, many people swear by herbal tonics made using lemon for a soothing effect and easy slumber at night. Lemon tea is an ideal diuretic as it helps in the production of the urine. It also allows kidneys to excrete more water. Also, it helps treat hypertension, kidney stones, and other problems caused due to the excess formation of the water in the body. In addition to this, lemon tea is also beneficial in treating other health problems like osteoporosis, ovaries, and excessive hair growth in women. 5. Lemon Tea Boost Immune System