In January of 2019, I had a knee injury and I was told I couldn’t train for six months because of it. If you have any questions or queries about the reflex bag range then do not hesitate to get in touch and a member of our team will be happy to advise you.

Even if you’re an adult reading this and you’re thinking about getting one for yourself, I’d recommend wearing safety glasses. This is because it will feel as though a fly has just pelted into your eye: ConclusionThe reason for this is because we humans come in different sizes meaning the band length will not work for all people. While the boxing ball looks innocent and cute for your child, it can also cause harm to them and adults. The punching bag is made from dense foam. It is quite resistant due to its dense construction. There is a significant improvement here compared to many reflex bags that are empty and need to be pumped with air. Even less maintenance is required since it’s a foam bag. You also have more resistance to hitting the foam bag.

Generally, the bigger the base, the better, since we can fill it with more water or sand. The bag will be more stable this way. Sand provides a base that is about 40% heavier than water. To avoid the moving of the base, which is usually made from plastic, you can place a rubber mat under it. Location of spring / Speed settings

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The speed ball and spinning bar are made from PU material. The material is comfortable when striking and wear-resistant. The rotating bar allows for 360-degree movement allowing you to train your reflexes and defense. The additional fast response speed ball helps improve hand-eye coordination. In the plastic base, you can fill it with sand or water to the max of 55 pounds. For even more stability, you can place the MaxxMMA Core Training Weight on the base. You can also use it as a workout bag. When I was injured, I spent six months juggling, hitting the boxing ball and then the speed bag as a way to get in extra practice. And do you know what happened? The ultimate tool for athletes of all sizes and skill levels to enhance their training. Whether you’re a new or a professional, this rapid-reflex bar is perfect for improving your reflexes and defensive habits. There are two sizes of bag available, a medium and a large. They both contain an inner bladder. There’s a steel rod connecting the bag to the base. The manufacturers claim that they have tested the rod and spring 120,000 times.