The second important point is that the grains have a healthy dose of fiber, minerals, vitamins, and antioxidants. When you mix in rice cereal with breast milk, it becomes a much denser meal for little ones. The gourmet baby course of rice cereal and breast milk is perfect for the growing appetites of growing tots — after all, at 4-6 months, babies are all about growing, and they need food that will help them with that. Feeding them with this combo eight to ten times a day will raise the calories they take in. Rice cereal aids in treating GERD They are both made out of grains – but not the same ones. Rice cereal is, obviously, made from rice grains. Oatmeal, on the other hand is, as the name says, made from oat grains.

Rice is a grain that comes in many sizes, shapes, and colors. We will discuss long, white, regular, and enriched rice in this article. It is important to remember that it is not recommended to drain the rice and discard the boiling water when using enriched rice. Many of the enriched elements are removed by the discharged water. https://www.fsai.ie/legislation/food_legislation/food_information_fic/allergens.html#gluten_free_oats

When milk is added, the taste is similar to breast milk so your child is more likely to eat it without fuss. When used in granola, oatmeal takes on an almost chewy, or even hard, consistency. It is generally safe to eat oats uncooked in moderation, meaning it won’t kill you, but it’s not recommended.

Because the rice makes such a neutral and comforting base, you can have a lot of fun with the toppings.

Which One Is Better for You?

The main thing rice cereal has going against is that it doesn’t have a lot of nutritional value. Especially compared with its nutrient-rich counterpart, rice cereals don’t contain a lot of nutrients.