The authentic you is not perfect and will not always achieve. The authentic you will get things wrong from time to time and may be a little bit weird. Still not sure how to stop being an overachiever? Talking to someone can really help you to handle whatever life throws at you. It’s a great way to get your thoughts and your worries out of your head so you can work through them. The boss knows they can always call on you to do the unpleasant tasks at work, and you’ll agree because you’re afraid of being a lousy employee. That might be working themselves to the bone at work. It might be overcompensating in relationships because they feel they do not deserve the love they are receiving unless they can somehow ‘repay’ their partner. 3. You have a difficult time accepting failure.

You can be someone that gets things done, a lot of things done, without undermining your relationships or ruining your health. The need to overachieve is often rooted in anxiety and the need to maintain control over everything within reach. Things need doing, families need to be taken care of, someone has to get all of these things finished and finished now to move on to the other things that need finishing! Here’s that link again if you’d like to learn more about the service BetterHelp.com provide and the process of getting started. Speak to an accredited and experienced therapist to help you stop being an overachiever. You may want to try speaking to one via BetterHelp.com for quality care at its most convenient. 1. You have problems with anxiety.

The more control the overachiever can exert over those things, the less their anxiety troubles them. 2. You have low self-esteem and tie your worth to your achievements. If they failed, then maybe they didn’t try hard enough, work hard enough, do everything that was within their power to succeed. Maybe they were lazy! You’ll never do all of your work, art, or love perfectly. You’ll never perfectly accomplish everything that you want to accomplish. It’s a lie that keeps you from meaningfully achieving. They may also feel like they are in direct competition with their partner to ensure they are a “good” partner.

The overachiever may find themselves regularly keeping score with their partner about who does what.

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Sometimes, the overachiever will take on small or meaningless work just to provide that additional boost to themselves. They may look for inconsequential work so they can just get something done and accomplish it, whether it’s their responsibility or not. You often say yes to your friends or have poor emotional boundaries because you don’t want to be a bad friend. You may work hard, long hours at work to provide for your children, not because you want them to be happy, but because you are afraid of being a bad parent.

An overachiever may associate their achievements with their sense of self-worth. They may feel like they aren’t good enough if they aren’t earning whatever they’re receiving, even if it’s not relevant. The overachiever is continuously looking forward to potential problems and projects that are coming their way.

Find in store

Relationships require work to succeed. That work ranges from emotional management, dealing with the difficulties of life, getting the housework done, and so much more. The relationships that crop up from being honest and authentic will be far deeper and more genuine than the superficial ones you’ve developed out of playing to others’ expectations. Alas, there are downsides to having an overachiever personality. Not least that the high standard you work to and the success you achieve often comes through ‘excess’ effort. Success doesn’t offer much happiness but instead provides relief that things didn’t go badly. And now, it’s time to start planning for the next project or promotion. You may not mean to do it, but you may find yourself looking at other people through the lens of their successes and failures.