The Female Factor: Making women’s health count – and what it means for you (The Food Medic)
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The Female Factor: Making women’s health count – and what it means for you (The Food Medic)
- Brand: Unbranded
Description
Read about how we’ll protect and use your data in our Privacy Notice. This bold, comprehensive guide to understanding women’s health shakes up the narrative for women of all ages.
Leaders who demonstrate self-awareness, empowerment, high levels of emotional intelligence and a collaborative mindset. In 2020 we started to connect fantastic companies such as Google, BCG, Mondi, Bank Austria and many more with our female talents. Great book highlighting the unique health challenges that women face, along with some interesting information about the bias that women go through in the healthcare system. Written and designed by Dr Hazel Wallace of The Food Medic in collaboration with Mal Paper to help support a healthy lifestyle and mindset. Covers the “what, how, when” questions of women’s health but lacks the “why”… while providing helpful facts about women’s health, I was disappointed to see there was no attempt to cover the why.The journal also allows you to plan your months, weeks, and days with a clearly laid out page design. Spanning nutrition, movement, mood, sleep and 50 balanced and delicious recipes, this is a blueprint to understanding and aligning your wellbeing, your hormones and your body, both in the short-term and long-term, filled with practical and insightful information to harness throughout the course of your life. She wrote this book to educate others on how to maximise their health so that they can look and feel amazing.
Female Factor conducted a national retail sales training program for Oakley and the result was a significant increase in sales and revenue for our women’s business. Find the right mentor today to inspire, challenge, connect and develop yourself based on your interests and needs. There is a large section roughly two thirds of the way through dedicated to recipes yes, but I also think they complement her points perfectly. Having seen a lot of negative reviews and comments on the excessive recipes ect but I have to disagree. The second section ‘Power down’ of the book is designed for the weekends, days off, and holidays when you have a little more time to enjoy and rediscover a love of food.Are certain vitamin and mineral requirements particularly important at certain points of women’s lives? Her examples and food inspiration display how simple meals and snacks can be following the ingredients and supplements she is suggesting. Super disappointing because this is such a basic overview that contains not really much on my opinion than we cover at medical school!
After taking steps to improve these areas with help from the book, I feel a lot happier and healthier in my day to day life. We are on a mission to create equal opportunities for women at work to close the gender leadership gap globally.
A lot of this content I already knew but it’s great to be reminded of and explained further in terms that are both engaging and easy to understand. In overall, I think it is a good book for readers who have less or no knowledge in health and wellness.
- Fruugo ID: 258392218-563234582
- EAN: 764486781913
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