This does mean a lot of Chinese food is not gluten free either, neither is sushi unless you can get it with a gluten free soy sauce instead. Ingredients: Rapeseed Oil (75%), Free Range Pasteurised Whole Egg (12%), Water, Extra Virgin Olive Oil (5%), Unrefined Raw Cane Sugar, Acid: Acetic Acid, Sea Salt, Mustard Flour. In fact, at the time of writing, the Coeliac UK scanner app lists 222 varieties which are gluten free, so that is definitely a bonus for all your ketchup fans! There is a good base of fruity sweetness and a touch of garlic and acidity … pitch perfect on the palate.” Said the Great Taste Awards Judges.

Stokes Real Mayonnaise – It’s the egg that makes Real Mayonnaise real and we use more whole egg in our recipe than anyone else we know (12%). British free-range whole eggs at that too, and a healthy dash of Mediterranean extra virgin olive oil for a really luxurious finish! Stokes Lemon & Lime Marmalade (New) – with the zingy fresh zest of Lemons and Limes, perfect for hot buttered toast, oatcakes … and so much more!This collection contains 8 of our generous ‘real-world portion’ sized sachets, perfect for keeping in the glovebox. But now they are no longer listed as being suitable for people with coeliac disease. Why is some barley malt vinegar no longer gluten free? I personally think gluten free soy sauce tastes the same, but Asian food connoisseurs might disagree - you'll have to let me know if you think otherwise! Unfortunately these sauces pretty much always tend to contain gluten, save for a few specifically gluten free ones.

It can be easy to assume that everything in that aisle is safe to eat, but some of it may be in there because it's dairy or egg free, but still contains gluten. It's rare, but it happens.Plus there are some free from brown sauces such as Chippa which you can sometimes find in the free from aisle. I've broken this guide to gluten free sauces down to try and help you find out exactly which sauces and condiments are gluten free. However, a couple of products which are still listed as safe, and a good gluten free alternative, include: The Magnificent Marmalade Collection… sweet, fruity, zesty – a selection which explores all the wonderful taste sensations that marmalades have to offer!