Rimawi recommends using them in moderation for certain scenarios, like going to the beach, after an intense physical exercise, after a long day of standing and wearing regular shoes at work, or while walking around at home (especially if you have hardwood floors). “Given the history and why they were developed, these [slides] aren’t meant to replace your day-to-day walking shoes,” he says. “Ideally, you want to wear them indoors.”

We love that PowerStep's Original Insoles earned the APMA's Seal of Approval. However, the arch support was so high that it made the toe boxes of our shoes feel tight. Unmatched Cushioning: Frido's Dual Gel Insoles provide exceptional cushioning that makes each step feel like a cloud. They offer unparalleled support, reducing pressure on your feet and relieving discomfort. Activity: Another deciding factor in what insoles will work best is what they’ll be used for. High-impact activities, like many sports, will require different insoles to low-impact activities, such as a long shift in retail. Other considerations Specialist brand Sidas was established by a group of ski instructors who wanted to make skier’s feet more comfortable. Fast forward nearly 50 years and you don’t have to be a skier to love the brand. From running and hiking to just going about your daily life, Sidas says its products can help to eliminate foot pain.A certified personal trainer, running coach, gym buff, and fitness writer, Christine Luff, ACE-CPTspends countless hours researching and testing the latest exercise gear and gadgets. She only recommends products that she can genuinely stand behind and that she believes are good investments for her readers. Also worth noting: These insoles have earned the American Podiatric Medical Association's (APMA) Seal of Approval, meaning a group of podiatrists has determined that they help promote better foot health. An anti-odor coating prevents unpleasant smells from building up over time, keeping your shoes fresh. And we like that their slim, low-profile design allows them to fit in most shoes without any extra trimming. Sizes: Men’s: 5.5 to 17, Women’s 4.5 to 14 | Arch Type: High | Anti-Odor: Yes | Materials: Polyester, foam | Our Overall Rating: 5/5

The insoles are designed to fit most shoes as users can just trim the insoles to the appropriate size. The heavy-duty construction of the insoles makes them a long-lasting and sturdy choice.Sizes: Men's 4.5 to 14.5, Women's 5.5 to 15.5 | Arch Type: High | Anti-Odor: Yes | Materials: Polyurethane foam, gel, plastic | Our Overall Rating: 4.8/5 While some might be looking for support from their insoles to help with proper foot alignment or common injuries such as plantar fasciitis, others will be looking for insoles that provide a higher level of comfort in the form of a nicely cushioned layer between their feet and the hard floor or long trail. The insoles we tested had unique constructions that were specific to what they aimed to provide. Some had many features, with targeted areas of padding, the use of multiple different materials, and claims to cure all foot pain, while others were simpler in design and function.