If you’re feeling sore, breast massage can also help ease the tension in your chest muscles. These muscles are called your pectorals. Perhaps you participate in activities, exercises, or sports that strain these muscles. Foda MI, et al. (2004). Composition of milkobtained from unmassaged versus massaged breasts of lactating mothers. On the other hand, if the letdown is too fast, a lactation massager can help to stimulate the breast so that the mum can express some breast milk before her baby latches on. Ensure, that you don’t express excessively as the foremilk contains vital nutrients for the growth and development of the baby and also satisfies her thirst. Sometimes using a lactation massager does hurt if you have particularly tender and painful breasts. If you try using your massager and it’s painful, hold off and try stimulating your flow using hot compresses and other methods that do not include vibration. If lactation massage won’t increase milk production, what can I do?

Of course, you can go the old-fashioned route for breast massaging as well. You can use your hands to massage from the outside curve of your breast toward the center, which is intended to help push the milk toward the areola. Lactation Massager FAQs While still looking in the mirror, place one hand behind your head and place three fingers on your breast. Move your fingers in small circles over your breast tissue. Apply light, medium, and hard pressure as you walk your fingers to cover all areas. Oxytocin is a hormone that makes one feel good and causes the breast glands to contract and fill the milk ducts helping the baby to get milk. The hormone also helps to create a strong bond between a mum and her baby. This, in turn, leads the uterus to contract to help the body return to its pre-pregnancy shape.Lactation massagers can help to encourage milk flow and unclog painful ducts, but be sure to consult your doctor if your pain persists. Are there Other Options?

If you believe heating can add extra comfort to your nursing experience, you should look for a massager that offers heat therapy. You may get a single heat option or multiple heating modes depending on the kind of massager you buy. Type of massager If your massager has a scooped edge, you can use it to reach under the breast and upwards toward the nipple to help move fluid. For breastfeeding moms, milk supply – and how to increase milk supply – is a constant concern. Using your hands to massage your breasts during pumping or feeding can help express more of your milk, more fully emptying your breasts, which can help increase milk production. Can you experience these benefits by massaging your boobs with your own hands? Absolutely! But when you’re overwhelmed with all the responsibilities of being a mom and drifting through life like the walking half-dead (or mom-bie), one of these handy little devices can feel like a lifesaver.In a study from 2004, researchers found that breast massage greatly increased the quality of breast milk when performed in the first year after delivery. The parts of the milk that improved with massage included the: We like that this lactation massager features multiple vibration modes and is made from BPA-free silicone. No, it doesn’t feature a heat setting as other Lavie models do. But because it’s fully waterproof, you can massage your breasts while taking a nice hot shower. If you actually get the chance to take a nice, hot shower, that is! Why We Like It Does your baby still feel hungry after being fed?? If you are worried about whether your baby has had enough milk or not, you’re not alone. Many new mums face low milk supply issues and are unable to fully empty each breast while breastfeeding. Other than these, there are common breastfeeding problems like nursing pain, plugged ducts, engorgement and mastitis. Massage of the breasts and chest muscles is similar, but slightly different. With breast massage, the nipple is often involved. This isn’t the case with massage of the pectorals.

A lactation massager is a silicone handheld device that stimulates the breast with vibration. Some, like the Momcozy lactation massager, also provide warmth. Lactation massagers can be really helpful to empty breasts of milk and with breastfeeding challenges such as clogged ducts. When should I use a lactation massager? Nursing mothers rave about the silky smooth feel of this massager made from BPA-free liquid silicone. It also has 7 different massage modes so you can find the perfect intensity and pattern for yourself. Just be aware that vibration lands in the medium category, which is fine if you’re not looking for a high intensity massager. The thing about lactation massagers is that you probably won’t need one every time you have a baby. As a pregnant mother planning for her first child, or a nursing mother who’s not so new to bearing kids, a lactation massager can serve to be a luxury that you will only appreciate when you experience it. Even if you don’t have any alarming breastfeeding problems, you can just turn on your massager and use it to relieve pain and soreness from your healing body. How To Choose the Right Lactation Massager? While the most common type of lactation massagers are electric massagers, you will also find another type of massager. Manual massagers are for mothers who do not feel comfortable or safe using an electric massager on a sensitive body part.

If you’re looking to induce lactation, that’s something you can talk to your doctor about, as there are various therapies and treatments that help make this possible. Do I need a lactation massager? As the lactation massage gets the milk going, that encourages the baby to latch on and feed more effectively. If the baby is feeding more effectively, more often, that can result in your breasts producing more milk, as, essentially, your breasts produce as much milk as they think they need to (in most cases). If the demand is there from your hungry baby, it’s more likely you’ll begin producing more milk. Once the milk starts flowing smoothly, reduce the number of massage strokes and express more milk until you feel relief. Warming and Massaging: The massager offers two modes of warming and massaging, providing soothing relief for clogged ducts and mastitis while encouraging better let-downs.