Many of the products available today combine nourishing vitamins, minerals and acids that can help to alleviate everything from the night sweats, improve your mood to boosting joint health. MenoSerene Hormone Balance tablets contain soy isoflavones, a natural plant oestrogen that studies show could help support hormonal harmony. With each vegan tablet providing 100mg of natural soy extract, including a minimum of 40% isoflavones—the recommended daily amount by experts—you can easily increase your intake of this beneficial compound. In addition to soy isoflavones, MenoSerene Hormone Balance tablets are enriched with vitamin B6. This nutrient contributes to the regulation of hormonal activity and supports normal psychological function, helping you navigate the emotional and physical changes associated with the menopause. If you feel like you're experiencing symptoms of the menopause which may be impacting on your life - why not take the time this Menopause Awareness Month to take action and make some sense of it all.

Our vegetarian menopause tablets are ideal for women who are looking for nutritional support to help them deal with the wide-ranging changes that occur through the menopause. Brown tablet: Calcium Prep. (Calcium Carbonate, Maltodextrin), Bulking Agent: Maltodextrin, Bulking Agent: Microcrystalline Cellulose, Sage Extract (Sage Leaf Extract, Maltodextrin), Flax Extract (Flax Seed, Maltodextrin), Soy Extract, Coating (Hypromellose, Glycerin), Anti-Caking Agent: Silicon Dioxide, Stearic Acid, Magnesium Stearate. Pink tablet: Calcium Prep. (Calcium Carbonate, Maltodextrin), Magnesium Oxide, Bulking Agent: Maltodextrin, Vitamin C Prep. (Ascorbic Acid, Hypromellose, Tartaric Acid), Coating (Hypromellose, Polydextrose, Calcium Carbonate, Talc, Medium Chain Triglycerides, Iron Oxides), Nicotinamide, D Alpha Tocopherol Acid Succinate, Anti−Caking Agent: Silicon Dioxide, Calcium Pantothenate, Zinc Oxide, Croscarmellose Sodium, Stearic Acid, Vitamin A Prep. (Sucrose, Starch, Acacia Gum, Vitamin A Acetate, DL Alpha Tocopherol, Tricalcium Phosphate), Magnesium Stearate, Manganese Sulphate, Vitamin D3 Prep. (Corn Syrup Solids, Acacia Gum, Medium Chain Triglycerides, Silicon Dioxide, Sodium Ascorbate, Cholecalciferol, D Alpha Tocopherol), Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Copper Sulphate, Folic Acid, Potassium Iodide, Chromium Picolinate, Sodium Selenite, Biotin, Methylcobalamin.

The first step may be to get a supplement that works specifically for your needs, that will help to calm those unwanted symptoms down and improve your quality of life. Pink tablet: Calcium Prep. (Calcium Carbonate, Maltodextrin), Magnesium Oxide, Bulking Agent: Maltodextrin, Vitamin C Prep. (Ascorbic Acid, Hypromellose, Tartaric Acid), Coating (Hypromellose, Hyprolose, Titanium Dioxide, Glycerin, Iron Oxides), Nicotinamide, D Alpha Tocopherol Acid Succinate, Anti-Caking Agent: Silicon Dioxide, Calcium Pantothenate, Zinc Oxide, Croscarmellose Sodium, Stearic Acid, Vitamin A Prep. (Sucrose, Starch, Acacia Gum, Vitamin A Acetate, DL Alpha Tocopherol, Tricalcium Phosphate), Magnesium Stearate, Manganese Sulphate, Vitamin D3 Prep. (Maltodextrin, Sucrose, Acacia Gum, Starch, Medium Chain Triglycerides, Silicon Dioxide, Cholecalciferol, DL Alpha Tocopherol), Pyridoxine Hydrochloride, Copper Sulphate, Thiamin Hydrochloride, Riboflavin, Folic Acid, Potassium Iodide, Chromium Picolinate, Sodium Selenite, Biotin, Cyanocobalamin. I think I am the same age as you (63) and I've been on HRT for 9 1/2 years at higher dose ( 50 mcg + a little extra cut off another) and don't plan to decrease as yet - not while I'm working anyway. At some point I will try to reduce again but I apply testosterone too so it starts to get a bit complicated! There's many resources available online and in stores such as Holland & Barrett, Boots and even Dunelm that will give you some much needed advice.

MenoSerene Hormone Balance is ideal for women who wish to enhance their intake of soy isoflavones without making significant changes to their eating habits. While soy isoflavones are naturally found in soybeans, tofu, edamame beans, and miso, it can be challenging to obtain adequate levels solely from a Western diet. Rest assured, this supplement is nutritionist-approved, guaranteeing a reliable and high-quality solution. Regain your balance during the menopause and embrace a harmonious transition with the power of natural soy isoflavones and vitamin B6. Looks like this product is another herbal vitamin and mineral food supplement containing phytooestrogens. I've just answered another member about another product which is similar ( but may be doesn't have the vitamins) so you might like to read what I said ( which isn't a lot!).