Each cocktail is blended with its own spirit and juice: Pina Colada with white rum/pineapple juice, Strawberry Daiquiri with white rum/apple juice, Pornstar Martini with vodka/apple juice and Raspberry Collins with gin/apple juice.

You can blend your smoothies with almost any liquid of your choice – we recommend using 200ml apple juice, but for a lower GI option you could use coconut water, almond or oat milk, half water/half juice, pineapple juice, or even a mix of water and Greek yoghurt. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. Dark berries are high in natural antioxidants which may reduce inflammation and fatigue in the body. any smoothie box subscriptions offer a wide variety of flavors and ingredients to choose from, so you can mix it up and try new things.Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. In fact, because fresh produce is often picked when it’s not ripe and artificially ripened in transit with ethylene (yikes! From post work-out cravings, to last-minute lunches, our perfectly portioned sachets can be stashed in the freezer, ready to be whizzed up in an instant.

Finally, because we use the whole of the fruit and veg in our smoothies, you’ll get all the fibre in your drink, and therefore a slower sugar release. We’ve kept the sugar content deliberately low, preferring instead to sweeten them with juice and ripe fruit. Shakes are 160g, and a blended portion is 12 oz, a bit bigger than a regular McDonalds shake (but oh so much better for you! Oats for slow release energy while also providing a good source of thiamin, phosphorus and magnesium. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.

You can recycle the outer cardboard box and inner cardboard insulation with your normal recycling, and the little sachets together with supermarket bags. uk accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties.

Please always read the labels, warnings, and directions provided with the product before using or consuming a product. Finally, our cocktail pouches vary between 170g and 226 g depending on the flavour, but each pack is a double portion. They will keep for up to 2 years from production date in your freezer, but check each packet for its own Best Before End date. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.You can blend your shakes with dairy milk or any nut mylk, but please note that the shakes do contain milk powder, so they are NOT vegan. HASSLE-FREE HAPPINESS: We’ve done the hard work for you – there’s no measuring, peeling, or chopping! I soak oats in dairy free milk overnight and blend it with this mix and some vegan vanilla protein powder and a pinch of salt, for a good balanced electrolyte rich, breakfast smoothie bowl, topped with some shredded coconut. Simply add 150ml milk to your blender, then the contents of the sachet, blitz for 30 seconds (maybe giving it a shake half way through) and voila! If your packs have defrosted a little in transit, don’t worry, simply stick them straight in the freezer and they’ll be good to go.

You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. In the unlikely event that they are completely defrosted and mushy/leaking, then I’m afraid you’ll have to dispose of them.A lumpy sachet may take a little longer to blend, so either give it a few minutes to defrost before blending, or a good bash with a rolling pin if particularly chunky!