Make sure you’re ejaculating regularly so that your swimmers don’t get lethargic (and aren’t in your testicles for too long where they are at risk of damage!) N-methyl carbamates: These pesticides are similar to organophosphates and are also used in agriculture and in the home. In a clinical study comparing the results of the ExSeed semen self-test to certified laboratory equipment, ExSeed obtained a correct classification in over 95% of cases for the measurement of Total Motile Sperm Cells (TMSC) in a semen sample. There are a number of things that men can do to reduce their exposure to pesticides and protect their sperm health. These include: The study we mentioned before indicates that consuming less than 800mg of caffeine a day shouldn’t have a massive impact on your fertility – but it does depend on where that caffeine is coming from. The average cup of coffee contains less than 100mg of caffeine, so a couple of lattes a day probably isn’t going to affect your swimmers (if you skip the sugar that is).

Ultimately, nothing will beat a proper lab test, which we should have done in the first place (my husband has a condition that can cause infertility so we had a valid reason to be worried).Early Detection of Potential Fertility Issues: Low sperm count ranks among the most common causes of male infertility. By regularly testing your sperm count, you can identify potential issues early, allowing for timely intervention and increased chances of successful conception. ExSeed want to empower people to take informed decisions about their health and lifestyle. Infertility is as much due to problems in the man as in the woman. Therefore, it is very important that the man tests his semen quality and thinks of his fertility status when starting a “project baby”. It’s definitely possible to get pregnant even if your motility isn’t at an ideal level – it might just take a little bit longer. Focus on ensuring you are timing sex correctly (and learning about your partner’s fertile window) and staying on top of a healthy lifestyle. If you are still struggling to conceive, assisted fertility treatments can be very helpful for those struggling with low motility.

Progressive motility (PR) – sperm that swim actively towards the egg in a straight line, or large circles – this is what we want to see! Collect a semen sample in a clean container: Ensure your container is sterile, and avoid any lubricants or condoms that may interfere with the test’s accuracy.Interfere with hormone production: Pesticides can disrupt the production of hormones that are essential for sperm production. The ExSeed Home Sperm Test provides you with: Volume, concentration, motility and the total motile sperm count, which is similar to what many clinics assess. This is because the total motile sperm count is the one number that has been most highly associated with chance of pregnancy (1). The quality of sperm DNA is vital as it carries a copy of the genes that a man passes on to their baby. Not only do these genes pass on characteristics like eye color or height, but they build our brains and determine our behaviour and future health.

Improved Timing for Conception: Understanding your sperm count helps determine the optimal times for conception attempts. Armed with this knowledge, you can maximize your chances of achieving a successful pregnancy. Lifestyle changes and clinical interventions can improve sperm DNA damage. Measuring and understanding levels of sperm DNA fragmentation is so important to help more men become dads. Some sperm DNA damage happens when sperm are being made; by snapping some of the DNA strands. This can’t be prevented, but men do have the power to reduce the DNA damage caused by lifestyle hazards like smoking or being overweight . With the right understanding and advice, men can protect and improve their sperm health. Where can you get tested? Speak to Examen’s fertility expert about Exact Sperm DNA Test s and map out the pathway which is most appropriate for your individual circumstance. Powered by Examen’s proprietary SpermComet® technology , the Exact® range of sperm DNA diagnostic tests provide essential information for fertility specialists to help them diagnose male infertility and make the best treatment decisions for their patients. While sperm DNA damage is a leading cause of male infertility, it is not tested routinely in most clinics. Even though you can have a normal semen analysis, your sperm DNA damage could be high. That makes it less likely that you would get your partner pregnant naturally, or even with treatment (6) . Men with high levels of damaged sperm DNA also have double the risk of miscarriage .

Die ExSeed Spermatest für Zuhause bietet Ihnen: Volumen, Konzentration, Motilität und die Gesamtzahl der beweglichen Spermienwas dem entspricht, was viele Kliniken beurteilen. Dies liegt daran, dass die Gesamtzahl der beweglichen Spermien diejenige Zahl ist, die am stärksten mit der Wahrscheinlichkeit einer Schwangerschaft in Verbindung gebracht wird (1). Organophosphates: These pesticides are widely used in agriculture and are also found in some household products. Examen ’s Exact sperm DNA tests, based on over 25 years of fertility research, measure the level of DNA damage in sperm (test results within just 10 days). A test will give you and your fertility expert a better understanding of your sperm quality and the best course of treatment for you. Semen does contain a mix of compounds, including zinc, calcium, and proteins, which are also found in various skincare products. However, there is limited scientific evidence to support the idea that applying semen topically can result in significant skin improvements. Want to get to grips with all things sperm motility? You’ve come to the right place. Motility is all about speed and how your swimmers move – so let’s get in the learning fast lane with this easy Sperm Motility 101 guide. What is normal sperm motility?

The vast majority of caffeine rich foods and drinks are also rich in other ingredients that could impact the health of your sperm – namely sugar. Whether it’s a can of coke or an energy drink, seriously high sugar levels are present in many of the products we associate with caffeine and this could be why studies involving these beverages show a negative impact on male fertility. As well as reducing sperm health parameters such as count and motility, men with high blood sugar levels have been shown to have an increased risk of DNA fragmentation, which can contribute to problems conceiving and even miscarriage. Use ExSeed if you have been trying to conceive naturally without success for six months. This will give you an insight into whether your sperm cells are as healthy as possible. This also gives you time to improve your lifestyle based on the results before seeking medical advice, which is recommended after you have been trying to conceive for one year. You can share the results and video from ExSeed with your fertility doctor. Um Ihre Samenflüssigkeit zu untersuchen, wird Ihr Arzt Sie bitten, eine Samenprobe abzugeben. Normalerweise ejakulieren Sie in einen Auffangbehälter in einem Raum in der Praxis Ihres Arztes. Die Probe wird dann unter dem Mikroskop untersucht, was nützliche Informationen über die spezifischen Funktionen Ihrer Samenzellen liefert (d. h. die Wahrscheinlichkeit, dass eine Probe zu einer Schwangerschaft führt). Normale Spermatests erfassen das Volumen (Menge an Sperma), die Konzentration (wie viele Samenzellen Sie pro Milliliter Samenflüssigkeit besitzen), die Motilität (die Anzahl der sich bewegenden Samenzellen) und die Gesamtzahl der beweglichen Spermien (die Gesamtmenge der beweglichen Samenzellen in einem Ejakulat). Einige Fruchtbarkeitstests für Männer bewerten zusätzlich Merkmale wie die Morphologie (das Aussehen der Spermien), pH-Wert, Farbe, das Vorhandensein anderer Zelltypen und die Verflüssigungszeit.Taking control of your diet. Eating more sperm superfoods and less sugary or processed foods that could harm your sperm health A semen sample is collected in a cup. The sample should rest for approx. 15 minutes until it is liquid. Make sure to be getting enough selenium ( some studies have found that selenium intake correlates to improved motility) Many factors can impact motility, from bad habits to injury – here are a few of the biggest contributors: Smoking Thank you for sharing your experience, we sincerely apologize for any stress caused by our test results.