The content and core message in this book are brilliant. I really think it will make a difference and have changed my worldview.

If you are currently dependent on alcohol to the point where if you stop you experience traumatic physical symptoms such as spasms, fitting, fever, and vomiting. You will need to see your doctor and explain that you are using this method to stop. Supplements To Help Stop Drinking: Side Effects It IS a miracle my daughter cannot stand alcohol (or so she says) but does smoke cigarettes (daily) and pot (occasionally). In this audiobook, he will lead you through the same amazing process. You can stop drinking today.... No need to declare yourself an alcoholic. No group meetings or expensive rehab. No humiliation, no pain, and no "willpower" required.No I didn’t! I actually would never touch wine until after I got married because my mother threw up all over me when I was a teenager red, red, red wine! Looked like blood. Smelled horrific! Not so much financially, but had all the symptoms you describe and yes, I wasted hundreds-- or thousands- of hours and have risked losing the respect of my sons.

However, the book seems to be selling Craig's programme all the time and it gets especially cringeworthy at the end. This does make you doubt the rest of the book, which is problematic. He tried countless ways to cut down; attempting ‘dry months,’ banning himself from drinking spirits, only drinking at the weekend & special occasions (and found that it is amazing how even the smallest of an event can suddenly become ‘special’).Alcohol withdrawal begins from the moment you take your last sip. It will reach its peak intensity between 24 and 48 hours later. I know if I see a young mother giving her child a shot for a celebration I will speak up. I will try to protect that child, as no person ever did for me! This book came at the right time. I know it’s bad, but this assisted me to understand why I couldn’t fathom not drinking, and how to effectively stop. Because of the hardwiring, you have constructed in your brain and your overactive hypothalamus. You may never achieve total zero, but every day you don’t drink, the base state of withdrawal drops a little further.