Apart from the dumbbell bench press, you can perform dips and crunches thanks to this bench’s four-way frame structure. And its the versatility of the bench that sells the FlyBird, boasting an adjustable seat that provides support when incline pressing and 7 adjustable back pad positions more than enough for all of your pressing needs.

As you’ll see in this review, there are thousands of people who we think the FLYBIRD Adjustable Bench would be perfect for, but there’s just as many who would be wasting their money on it. To evaluate the comfort of each bench, we take note of the material used, the thickness of the padding, and whether it's easy to wipe clean. It can fold down to an impressively diminutive size too, ready for storage when your workout is over. There’s ample cushioning on top to offer plenty of support and it uses a solid metal frame to make sure it can handle your body and the weights you’re lifting.

It can hold up to 800 pounds and has 12 adjustable backrest positions with options ranging from a -20 degree decline position to an +80 degree incline position. With a comfortable backrest that can shift into eight different positions and padded leg holds, this bench is versatile enough for all kinds of total body exercises. Unless you’re somewhat of a fitness expert, finding the right weight bench to help you continue your fitness routine can be challenging. If you’re looking for a complete home gym set-up and have the space, the Weider Platinum Strength Bench with Rack does the trick.

Adjustable editions may be alterable in height, backrest and/or seat, and give you the benefit of choice.

It comes with detachable and adjustable leg holders and has 21 adjustability choices to help target different muscle groups at any angle. With thick, 3-inch cushioning, you won’t find a more comfortable weight bench in a full-fledged gym. For someone who’s just getting into weight lifting and improving their fitness routine, the PASYOU Weight Bench is the perfect beginner’s choice.