It was only in the middle of the 20th century that scientists became aware of the nondescript fruit. During a jungle expedition, South American researchers discovered the bright red fruits and determined the content of vitamin C. In the meantime, the most important bioactive substances of acerola have been detected. Acerola as a dietary supplement When this affects the body, free radicals develop in the affected cells. Our genotype (DNA) is particularly susceptible to ionising radiation. As a result, there is damage to the DNA that cannot be reversed by the cell's own repair enzymes. In the long run, the risk of developing cancer increases. The problem with using synthetically produced ascorbic acid is pharmacokinetics. This term is used by biochemists to understand the absorption, conversion, breakdown, and excretion of an active substance in the human body. When using oral dosage forms, it is not possible to achieve a sufficiently high vitamin C concentration, so that the health-promoting effect is only small.

Acerola Cherry Benefits, Nutrition Facts, Dosage and Uses

Plants can be set at any time of the year, but the best time is spring, just before the rainy season. Choose a location with good water drainage and in a sheltered spot. [12] Pests and diseases [ edit ]The natural product is then marketed under the name acerola juice from concentrate. Raw food lovers should take into account that all fruit juices are preserved by pasteurisation before being sold. Some nutrients are lost by briefly heating to at least 80° C. Acerola - Tablets and capsules This supplement is made up of organic acerola cherry powder as well as 11 other superfood plants. There is absolutely no synthetic vitamin C. Each serving contains 975mg of freeze-dried plants. Unfortunately, the manufacturers don’t list how much of this is from acerola versus the other ingredients. However, there is a high amount of vitamin C per serving and acerola is one of the primary ingredients. The supplement is also a good deal for the amount you get. What I like about this brand of gummies is that they actually list how much acerola extract is in each gummy: 50mg. The total vitamin C per gummy is 15mg. Even though it is unclear how much of that vitamin C is from synthetic, the majority seems to be from the acerola cherry extract. The gummies actually taste good and have other immune-boosting nutrients like vitamin D, zinc, elderberry extract and baker’s yeast for gut flora. A lot of acerola supplements, especially acerola extracts, also contain some synthetic vitamin C. The synthetic vitamin C is often called sodium ascorbate or ascorbic acid.

Acerola Cherry: Vitamin C, Fruit, Powder, and Benefits

As a general rule, it is best to get acerola extract or freeze-dried acerola powder. Studies show that vitamin C and antioxidants are well preserved with these methods. However, only the first two juices contain sufficient amounts of bioactive substances to achieve a measurable effect in our body. While a fruit nectar contains between 25 and 50% fruit pulp and contains up to 20% sugar, fruit juice drinks are not covered by the fruit juice regulation. They are considered to be soft drinks and may also contain flavourings in addition to sugar. Its fruit content is almost 100%. Since the acerola direct juice tastes very acidic, it is usually diluted with water or mixed with other drinks. Recipes for healthy smoothies with acerola are popular with health-conscious people, especially in the cold season.Meanwhile, the carotenoids found in Acerola cherries help to maintain healthy vision and keep the skin healthy and looking smooth. Bioflavonoids help to slow the development of age-related degeneration and help to keep cognition and memory sharp. 7) Possible Cancer Prevention

Acerola, an untapped functional superfruit: a review on Acerola, an untapped functional superfruit: a review on

Barbados Cherry, Mexican Myrtle, Manzanita, Cerez, Huacacote, Wild Crepe Myrtle, Manyonita, Cerezo de Jamaica, Cerezo de Castillo, Pallo de Gallina, Escobillo, Chia, Arrayncito, Xocat, Xocatatl Malpighia glabra". Benny Simpson's Texas Native Shrubs. Texas A&M University . Retrieved 15 December 2009. These juicy little cherries contain an assortment of antioxidants that help prevent cellular damage and help to repair damage already done. By keeping your cells healthy, you help to prevent disease from taking over and dismantling your health. Acerola cherries are a great source of fiber, helping to keep things moving through the digestive system. Although Acerola cherries may not have the highest concentration of fiber compared to other fruits, it’s a great addition to a healthy and balanced diet. Researchers believe this that lesser-known fruit is one of the richest sources of vitamin C available to us, providing around 50–100 times more than oranges or lemons! Additionally, it supplies antioxidants such as carotenoids and anthocyanins— the same types found in nutritious foods like kale, carrots, blueberries and red wine.One of the greatest strengths of Acerola is its antioxidant value, and the vitamin C content will surely provide you with a number of benefits. Raulf-Heimsoth M, Stark R, Sander I, et al. Anaphylactic reaction to apple juice containing acerola: cross-reactivity to latex due to prohevein. J Allergy Clin Immunol 2002;109(4):715-6. View abstract. The dried fruits of the acerola are rarely found in Europe. However, they are increasingly being offered as a component of tea or fruit bar. Acerola powder While the processed pulp has all the natural fibre of the acerola cherry, it is hardly contained in the dried fruit juice powder. The consistency of the two variants differs due to the different fibre content: the fruit powder is much coarser than the finely structured acerola juice powder.