Swing the hammer up behind your body to either side while simultaneously sliding your upper hand down toward the bottom of the shaft for maximum leverage. Whether you're looking for equiptment to use for boot camps, strength training, strongman, or CrossFit workouts, the Jordan Tufnut workout tyre is one of the best commercial fitness tyres for sale in 2023.

Not all gym facilities are willing to take on the challenges of making tire flipping accessible and available to their members. The TIREFLIP 180 solves these problems, and does a whole lot more!

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Completing tire exercises regularly comes with several potential benefits. Multiple planes of movement Benefit: Pop squats target your glutes, quads, hamstrings, and core. Do enough of these at a relatively fast pace and you'll also improve cardiovascular endurance. Tire Flips Measuring 4' x 5' feet, the TireFlip 180XL requires the same dedicated floor space as an average bench press making tyre training possible in smaller training spaces. Here’s a sample tire circuit to get you started, incorporating the above movements. Sample tire circuit The warmup

Workout tires enable exercisers to perform a variety of exercises focusing on strength, power, and functional training. Adding tires to your gym gives a chance for your clients to take a break from weights and barbells.If you're a personal trainer and you're interested in using the Escape TIYR with your clients, Escape Fitness offers a workshop for fitness instructors. This tyre comes brand new and therefore it has a clean, sterile, and professional appearance ready for any at-home or commercial gym space. To further enhance the power-developing effects of tire training, perform the movements explosively, providing maximal effort with each rep. Summary

If you require a large number, or a variety of tyres for boot camps sourcing worn tyres from dealers may be the most economical option. Buying or repurposing used tyres is also an eco-friendly option helping to cut down on waste, leads to fewer tyres produced and therefore less fossil fuel being used. A twist on a traditional tractor tyre, the TIYR™ by Escape Fitness is available in 40kg (88lbs), 60kg (130lbs), 80kg (176lbs), and 100kg (220lbs) options, so clients of all fitness levels can get involved. All Morgan Sports products are covered by a minimum 6-month warranty with some warranties extending beyond 5+ years. This exercise really takes floor push-ups from beginner to advanced. Facing away from the tire, place your hands on the floor slightly wider than shoulder-width apart. Place both of your feet on the tire behind you and raise yourself up into a plank position. Keeping your body straight, lower your upper body toward the floor by bending both arms at 90-degree angles. Next, push up until your arms are fully extended again.Some gyms and crossfit boxes will take the tires to the pavement and use parking lots and commercial delivery lanes as training zones. Landlords and neighbouring tenants cringe at the thought of runaway tires hitting parked cars, not to mention the potential liability of outdoor training with group fitness athletes running around in auto traffic zones. This half tractor tyre is mounted on a 180-degree rotating pivot making it perfect for tyre flip exercises, and it also features dual anchor points that can be used with the battle ropes.

If you're looking for a strongman gym tyre over 125kg (275lbs) these tyres are not a standard piece of professional gym equipment. Strongmen, athletes, and experienced strength trainers will typically train at entry-level with 250kg (551lbs) up to 350kg (771lbs). Not convinced that group tyre exercises are a good suit for your clients? These are the 9 benefits of group exercise that you need to know . The gym tyres are covered with a durable high-grade vinyl with multiple soft lifting and pulling straps for better control of the tyre during tyre flips, dragging, pushing, group carrying, and partner work.Benefit: Burpees and jumps alone can get old fast. This is an unconventional way to take regular exercises to another level. Is the tire necessary? Not really, but it's a fun one to try with a partner, or alone to really get your heart pumping. The Workout Since 1997, Yanre Fitness has focused on manufacturing and supplying self-design & premium-quality gym equipment. One of them, workout tire, has been improved to meet the contemporary needs of exercisers and increase their usability. Dealerships will normally have to pay to have old tyres taken off their hands, and so are typically happy to give tyres away for free - so it works well for both parties!