Because it is almost 100% absorbed it wont cause loose stools and so can be used even by those with gut problems such as Crohns disease where loose stools are an issue (as can magnesium oil used transdermally).

The detail with which Dean explains the implications of magnesium deficiency on a huge array of totally different conditions is in itself worth reading this book because we learn a tremendous amount about just how various systems of the body function and respond to conditions that usually are far from optimal, and how the addition of supplemental magnesium can so effectively affect positive change. Dean formulated ReMag, which is 100% absorbed by the body at a cellular level in its stabilised ionic form. This is another reason why people are not aware of their deficiency, because it is not picked up in a serum blood test. I feel better then I ever have, I'm turning 40 and I feel 18 again my hormones are normalizing and my health is flourishing.

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This includes her 45+ years of educational resources including guidebooks, presentations, and a history of other audio, video, and written assets for anyone wanting to learn more about nutrients and their health. By adding this mineral to your diet, you are guarding against and helping to alleviate such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. Ausgenommen Anti-Biotiker, die tatsächlich Bakterien töten (aber dann auch unsere Darmbakterien ausrotten können), heilt kein Medikament! The Magnesium Miracle , now more than ever, is the ultimate guide to a mineral that is truly miraculous. Carolyn Dean, an authority on this mineral who has used it with dramatic success in her own practice, explains the vital role that magnesium plays in the control of many serious ailments–from painful muscle spasms and bladder problems to traumatic brain injury and complications of pregnancy and childbirth.

Other medical topics that will be explored on this blog include magnesium’s role in enhanced learning and memory capacity. All these symptoms disappeared immediately on magnesium supplementation with two strong pills a day, and do not recur as long as I continue to take these pills. I picked this book up because it was recently recommended to me to start taking magnesium supplements and I wanted to understand more about why.

Traditionally, magnesium oxide was prescribed to patients; however, this form of magnesium is only 4% absorbed by the body.This little book is very dense with important information and I cannot begin to even tell you what a life-changing experience it has been for me. Carolyn Dean has played a major role in bringing attention to the importance of magnesium, and this throughout her career as a medical practitioner, teaching patients, colleagues and the general public about the consequences of magnesium deficiency and the amazing---indeed miraculous---benefits of magnesium supplementation. Like probably many people who read this book, I had unexplained, persistent symptoms for 3 years, which I attributed mostly to stress. It is the most comprehensive and well referenced guide to the myriad benefits of magnesium published to date.