With each chapter containing a progression of guided reflections an exercises, this book can be read as an adjunct to therapy and a helpful guide for moving through trauma in the body. Just as arresting as the hip-hop content is Aim, a sinuous outing where sonorous South African vocalist Siyabonga Mthembu daubs low-key intonations over the impressionist piecework of the players.

I can access this vision of my robust health at any time and put it up against whatever symptoms I’m experiencing.Our aspiration is to contribute to collective insight and awakening, bringing about a more joyful, healthy, and compassionate society.

You can mean a lot of different things when you make a painting, but ultimately it holds only what the viewer sees in it.The criminal justice system can address only limited aspects of individual and community healing, and assault victims frequently find such procedures retraumatizing.