Sometimes it’s hard to know when it’s time to remove your tampon, and you obviously want to remove your tampon before it leaks. Tampax tampons have a LeakGuard™ braid to help stop leaks before they happen. If you get to eight hours and there’s no leak, it’s time to take the tampon out whether it’s full or not, for hygiene reasons. How many pads or tampons should I use in a day? Because a tampon goes into your vagina to absorb menstrual fluid, you won’t have any trouble using the bathroom. Tampons don’t interfere with your other bodily functions. You can use the bathroom freely without having to change your tampon every time. Just move the string to the side to keep it clean, and you're good to go. Can you exercise with a tampon in? Tampax Compak Lites tampons offer protection and discretion for light flow days during your period. They are free from fragrances and dyes. Tampax Compak tampons come with a compact and discreet plastic applicator and a rounded tip for comfortable insertion. With absorption channels to absorb directly to the core and a protective skirt to help prevent leaks for a worry free period. Tampax Compak tampons have been gynaecologically tested. They have also been independently tested for harmful substances by Oeko-Tex. Trusted leak free protection to let you do whatever you like. Tampax Compak’s best tampons for very light to light flow absorbency. If you lose too much blood with each cycle, your body can’t make new blood cells fast enough to keep up, and you develop a condition called anemia (which is a low blood count). Anemia not only makes you feel horrible (headaches, dizziness, and fatigue), but it also affects your brain function - so obviously you would want to get that treated. Have you bled through the string and/or onto your underwear? If so, you should consider a higher absorbency.

Ideally, a tampon should last about 4-6 hours. If you remove a tampon after six hours and it still has a lot of white showing, or it’s uncomfortable because it feels dry, you should go down a size. If you fill or bleed through a tampon in less than four hours, go up a size. How do I know if my tampon is full? As your period winds down, the volume of menstrual blood significantly reduces. On these days, when bleeding gradually dwindles to spotting, use light absorbency tampons. These tampons are designed to absorb a lighter menstrual flow and are slim and compact for easy and hassle-free use. Using a lighter absorbency tampon at the end of your flow can reduce the feeling of a dry removal, which often comes from using an overly-absorbent tampon for your flow. Sometimes it’s hard to know when it’s time to remove your tampon and you obviously want to remove your tampon before it leaks. Tampax tampons have a LeakGuardTM Braid to help stop leaks before they happen. If you get to 8 hours and there’s no leak, it’s time to take the tampon out whether it’s full or not - that’s just healthy hygiene. How many pads or tampons should I use in a day?When it comes to your period, paying attention to your menstrual flow can be beneficial for several reasons. Obviously, it can make your life easier to know when to expect your period and to be able to plan for it by having tampons on hand. For the best protection, you’ll want to use the lowest absorbency necessary for your flow. A lot of women experience a heavier flow at the beginning of their period, which then gets lighter towards the end, so it's a good idea to buy a few different types of tampons. On days 1 and 2 you might use a higher absorbency tampon like Super, for medium to heavy flow, or Super Plus, for heavy flow, and then switch to Regular on lighter days. The manufacture of tampons is not overly complex: each component selected meets a unique need, and is always certified by independent experts to ensure its safety. So, how to choose tampons? It’s really down to personal preference and which tampon works best for you, but we think Tampax Pearl is a great choice. Take a look at our How do tampons work? article if you want to learn more.

Tampons are the protection of choice when you're exercising or doing other physical activities. You can feel confident a tampon will stay in place while you're on the move. For athletic activities, especially those requiring tight-fitting outfits, such as ballet, gymnastics or skiing, tampon use is a great choice. Light exercise is also one of the best ways to ease cramps and take away that heavy, bloated feeling. Tampons are a comfortable and reliable form of protection whether you’re cycling, swimming, walking, or doing yoga. Can you swim with a tampon in? With so many different absorbencies and varieties available, you may be wondering which tampons to choose.As you can see, tampons are a great option for dependable and discreet period protection. Just remember to NEVER flush your tampon down the toilet, and make sure to never leave your tampon in for longer than eight hours.

The initial days of menstruation often usher in heavy and intense bleeding. In such instances, using super plus absorbent tampons is the best course of action for optimal comfort and protection. These tampons are specifically designed to handle high levels of flow and offer amazing leakage protection. These super absorbent tampons can absorb more of the fluid, providing a safe and reliable solution right from day one of your period. Is there still a lot of white left on the tampon? If so, you should consider lowering your absorbency.Super - Absorbent tampons, which usually work well during the first days of menstruation when bleeding is heavy.

In addition, our products are tested by OEKO-TEX® STANDARD 100, one of the most stringent certifications for harmful substances. Risk-free hygienic protection No – you should only use tampons during your period to absorb menstrual blood. Remember, a little discharge is normal, and you can use ALWAYS pantyliners to stay fresh and dry. Can you go to the toilet with a tampon in? We understand that you want to take good care of yourself. From the food you eat to the personal products you use, safety is a big factor for all women. Many consumer associations and governmental institutes have tested the safety of feminine hygiene products in recent years. It should be noted that all of these tests (Que Choisir, DGCCRF in France but also in Switzerland) have verified the safety of these products. Likewise, ANSES carried out a quantitative assessment of skin health risks. “It concluded that there was no health risk in tampons, sanitary napkins and/or pantyliners – whether these chemicals were detected or quantified.” – ANSES, Safety of intimate protection products, June 2018. Super plus - Our most absorbent tampon, recommended for maximum protection against leakage on heavy flow days.

Do tampons hurt?

A lot of us live with heavy periods and never even realize their flow isn’t normal. A heavy flow isn’t just a “nuisance” it can lead to medical problems or can be a sign of a medical problem. The medical diagnosis for heavy periods is menorrhagia. You wouldn't use the same clothing for all types of weather, right? So why would you use a one-size-fits-all tampon for your varying menstrual flow? Learn about the different types of Tampax tampons and select the best level of absorbency for you and your flow. Exploring the Advantages of Utilising Various Tampon Absorbencies Then, the rain eases, becoming a gentle drizzle - this is your period transitioning to a more manageable flow. It's not over yet, but it's definitely not as intense as the initial rainstorm. You can trade your raincoat for a small umbrella.