Add a spoonful of haritaki powder to a glass of warm water to shed away the excess fat deposit and get a well-toned slim body. Heals Wounds And Infections The general recommendation is 1-2 gms once or twice a day after meals along with milk. Talk to your ayurvedic doctor for the correct dosage. Haritakyadi Guggulu Due to the anti-viral properties of Harad, you can get relief from cold and cough ailments. This ayurveda herb also levels up Kapha dosha in your body, which can weaken your immune system. Thus, you can remain resistant to colds and coughs, by intake of this herb.

In the Indian sub-continent, it is known as Baheda, Baheraa, Bahirda, Bahera, Bahuvirya, Bhaira, Bhairaa, Bhutvaas, Bohera, Kalk, Karshphal, and Vibhitaka, in Hindi, Akkam, Kattuilupa, Thaani, Thani, Vibidagam, Taanni, Taanrikkaay, Thaanri, Tanri, Thandi, and Thandri in Tamil, Bhutavasamu, Tandrachettu, Tani, Thandra, Karshaphalamu, Tadi, and Vibhitakamu in Telugu, Tamarut, Thaanni, Taannikka, Tannimaram, Adamarutha, Taanni, Thani, Thannymathan, and Tusham In Malayalam, Santi, Thani, Thare, Taarekaayi, Taarekaayi mara, Tara mara, Tare mara, Thani, Behara, Shanti mara, Tharo, Vibhita, Vibhitaka, and Mairobalanas bellirika in Kannada, Bahera, Baheda, and Bhayraa in Bengali Bahera, Beda in Gujarati and Beda, Berda, Bibhitaka, Kalidruma, Behada, Beheda, and Vehala in Marathi.The two major varieties that are used as medicines are the Vijaya and Chetaki varieties, out of which Vijaya is considered best due to its ability to cure all diseases. The immune system is strengthened with ChiltanPure Harad Powder, making the body less susceptible to illness. Regular use of this plant can strengthen immunity, reducing the likelihood of disease. Harar Powder is a fantastic addition to one's health regimen due to its immune-stimulating properties. Enhances Brain Function This formulation is a mixture of several essential herbs that aim towards pacifying the Vata and Kapha abnormalities. Apart from being used for clearing nasal passage, phlegm deposits and various respiratory ailments like cough, cold, asthma, it also soothes stomach fire and promotes digestion.

The amount of time it takes for herbs to take effect will vary depending on the dosage, issue being treated, and lifestyle factors. Can you take haritaki daily? Applying Harad powder along with coconut oil in the form of paste is used to heal wounds due to its astringent property. It also helps fight against infectious agents and prevents skin infections. Harad extract can also be applied on the eyelids to manage certain eye diseases as it acts as a nerve tonic. Haritaki is one part of the trifecta of the beneficial Ayurvedic blend, triphala, along with bibhitaki and amla, or Indian gooseberry. Suggested Remedy: Making a powder of harad fried in ghee and consuming daily works as a tonic that helps increase immunity. Haritaki plays a key role in burning excess fat. It effectively detoxifies the body by removing AMA toxins and reduces sudden hunger pangs and a craving for unhealthy dietary choices. It reduces the accumulation of LDL cholesterol (i.e. Low-Density Lipoproteins or bad cholesterol) in the body, thereby improving metabolism and helping the body to shed weight faster.

Recommended Dosage of Harad

If you are still wondering how to use harad, then below are some of the ways in which you can use Harad Famed as one of the trio of rejuvenating dry fruits that constitute the miraculous Triphala formulation, Baheda, or Bibhitaki is a classical ayurvedic ingredient that is extremely beneficial in relieving respiratory anomalies while balancing all the three doshas (Vata, Pitta, and Kapha) and nourishing the dhatus within the body.

Antioxidants in harad powder for the face protect against free radicals, which cause the aging process. Regular use of Harar powder can lessen the appearance of age spots, fine lines, and wrinkles.Using haritaki as eye drops can be helpful in problems like conjunctivitis, dry eyes and other infections. Any Ayurvedic eye drops you find in the market contains Haritaki as one of its primary ingredients.

Harad fruit has shown anti-diabetic properties in several lab trials. In addition, long-term and short-term animal studies may have shown that it can lower blood glucose levels in diabetic rats. 5With larger human trials, we might be able to establish the use of hard even in humans to avoid or manage diabetes. Diabetes is a serious health condition that requires you to adhere to doctors’ advice and treatment. Avoid using any herb or remedy without consulting your healthcare provider. Potential Uses of Harad in liver Mix 3-6 grams powder of harad with sugar candy and take it with milk, it provides relief in inflammation of the pharynx. This amazing herb increases your body's resistance to disease. You'll experience less illness if you regularly consume this plant. A type of immunity booster is Harad powder.Commonly known as Harad in Hindi, Kadukkai in Tamil, Karakkaya in Telugu and Haritaki in Bengali, this tree belongs to the Combretaceae family. Haritaki trees are deciduous in nature and mostly grow in tropical and subtropical regions of India, Nepal, China, Sri Lanka, Malaysia, and Vietnam. The trees are quite tall, growing to a height of 30 m and have alternately arranged oval leaves growing on the branches. They have dull whitish-yellow flowers that have a strong pungent smell. The fruits are yellow to orangish-brown in colour and are ovoid drupe-shaped with five distinct longitudinal ridges along its surface.