A can of Prime Energy — the drink which isn't available at supermarkets — contains almost double the legal limit. Griffith University sports dietitian Professor Ben Desbrow said the consumption of highly caffeinated drinks had a range of physiological and cognitive effects, including insomnia, increased breathing and heart rate, and restlessness. While BCAAs are used in supplementary form to help muscle growth, Professor Desbrow said the jury was still out on their benefit to a regular person. As long as you have a source of clean water, you can make your own Prime Hydration drinks wherever you are.

The powdered version of Prime Hydration has a similar taste to the liquid version, but it may taste a bit sweeter. The only downside is that you have to mix the powder in water and then drink it. With the prime hydration drink version, you can simply open the cap and start sipping the drink. But then, there are also advantages of the powder form which will be discussed at the end of this post Similarly, KSI (real name Olajide Olatunji) began posting gaming videos on YouTube in 2009 before branching out into music and rapping.

The interest in the drink, specifically among children, has parents, schools and health experts concerned with the impact it could have on kids. Some retailers and consumers are also taking advantage of the scarcity and hype by selling the drinks at a higher price.

Prime Hydration does not see itself as an energy drink, e.g., like Red Bull. It simply does not have the same ingredients (no caffeine, no taurine, and no mountains of sugar). Logan Paul has established an extremely strong following on YouTube by posting content such as pranks, daily vlogs and music videos. Sports drinks] offer very little benefit to people who are not participating in endurance sport and really shouldn't be encouraged for individuals who are not doing a lot of physical exercise, because you're not going to get any benefit." Who are Logan Paul and KSI? In this case, giving a dose of caffeine to young children who've got … developing cognitive function is not a wise idea," he said. Why are schools banning the drinks?

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They saw a place in the market for a sports drink and decided to jump in and compete with Gatorade. But how are they different and how do they compare? Read our Prime vs Gatorade article here. Prime Hydration was created through a collaboration of two very popular YouTube streamers: Logan Paul and KSI. Each has a large fan base, creating a big hype around their product before it was even launched. Following health advice, several schools across Australia have banned Prime products from school grounds.

Some of these compounds interact with your gut biome in your lower intestines, and we just don't know a lot about what effect that has." He drew international attention in 2018 when he uploaded a video from Japan that appeared to feature a recently deceased person he said died by suicide. With a range of flavors to choose from, you’ll be able to find a taste that suits your preferences. Created by controversial YouTubers Logan Paul and KSI, the drink has been heavily marketed to their huge fanbase of mostly younger males. However, the rest of the ingredients include preservative additives and added vitamins. Is Prime Hydration actually good for you?

The Food Standards Australia New Zealand (FSANZ) code restricts how much caffeine can be added to drinks. The only thing different is the missing filtered water – which is logical as it’s in powder form, and it’s your job to add the water.

This has lead to a number of schools across Australia outright banning the products from their grounds. Fans of the original Prime drink will be glad to know that the key ingredients and amounts have been carried over to the supplement. Coconut water provides a natural source of hydration and electrolytes , making it an ideal choice for post-workout recovery. So overall, both liquid and powder drinks of Prime Hydration are good – and it depends on your preference and usage. Are They Worth The Money? KSI was criticised early in his YouTube career for repeatedly making jokes about sexual assault in his videos.

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They come in long, small sachets you rip open at the top. You then have to pour the powder into a bottle filled with 16oz of fresh water. Close the bottle, shake the contents to mix the powder with the water, and you have a Prime Hydration drink.