STEPHEN RICHARDS, author, film director & producer, self help expert, also known as the Golden Pen, has had numerous books serialized in the national press and magazines, having authored well over 90 titles to date. As well as heading his own publishing house, Mirage Publishing, he has authored and co-authored numerous titles for other well-respected publishers as a sole author, co-author and ghost-writer. That way, when the opportunity does come along, I will notice it and be ready to seize it with both hands and not let it pass by. Step 3: Harness The Power Of Visualization Right now, in this very moment, I ask you to think about what means the most to you and what would bring you the greatest sense of fulfillment in your life.

Of course, if we want to achieve even greater results with practice, then we have to apply the principles of the law of attraction as well. Rather, the methods you use and the steps you take along the way are what will really help you to transform your life.

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If we make a conscious effort to be more kind to ourselves and treat ourselves with love, then we will be able to cultivate the discipline necessary to create a mindful life. Disappointed, I moved on with my day, assuming my test to be a failure. I wouldn’t be going near the sea again that day, so I figured the window for the universe to show my boat to me had passed.

All you need to do is visualize your desire, send it out to the cosmos, and let go of any doubt or worry. To learn to practise gratitude for the good things that happen, and to try my hardest to look for the good in all things…because I’ve found that when I look hard enough, there is often at least a little bit of good to be found in most situations. Even the ones that first appear to be very negative. Collocations are words that are often used together and are brilliant at providing natural sounding language for your speech and writing. Negative thoughts spiral. Have you ever woken up in a bad mood and not shaken it until much later in the day?Random, right?! I didn’t ask to own a red boat…just simply to see one. But it had to be a sail boat…no other type of boat would do. It had to be red…no other colour would do. And it had to be THAT very day..tomorrow would not do. Frigging don't concentrate of feeling depressed and cramped where you are or you'll get more of that. You have to get in the mindset that you're already in your new place (will take imagination but it works) and feel grateful for the all the positives you have already. Really important! Some people find that this limits what they can manifest, because some things are too far beyond their own belief. If you find this to be the case, start with something smaller.

It can be easy to be thankful when the universe brings you your hearts desires, but it is just as important to be grateful when things don’t go the way you plan. So later on that day as we drove past the seafront, I eagerly looked out across the water – keen to spot my boat! But there was no boat to be seen. Not a red one or one of any other colour, for that matter. Enhances health – Positive thinking culminates in less stress which has a good impact on the general wellbeing. People who are positive-minded have a positive impact on their heath. As well as being a qualified Clinical Hypnotherapist, he is also a qualified stress counsellor, and was once listed with the British Association of Counsellors’ Disaster Team, Family & Sexual Division and was also a Student Stress Counsellor. Having worked in the mental health industry in the past for a number of years has giving Stephen a grounding in the holistic side of life and helping others.These days, mindfulness is everywhere. Even though it’s losing some of the stigma of being only for monks and people with a love of discipline and religion, it can still seem hard to reach. You should be sufficiently specific about what you need. By just expressing that you need a better job is insufficient. Be as clear as possible in our case, what kind of job do you want. Condition your mind and convince yourself that your wish will indeed going to come true.

Life would be so beautiful if what we “desired” for was given to us, wouldn’t it? What if you have consistently received in your life what you have “asked” the Cosmos, the Universe for ! Hard to believe, right? It is true though. Whether it’s taking a deep breath with your morning coffee, or taking a moment while you are walking to truly observe your surroundings, it all counts. If you're not used to meditating, start by finding a comfortable place and taking slow, deep breaths. Try inhaling in through the nose and out through the mouth. Infact just a few weeks I amazed myself when I manifested the sudden appearance of a very specific amount of money into my life. It came in the form of an unexpected job which required very little work from me ( someone basically asked if they could pay me to use photographs I had already taken), and paid me the exact amount of money I had asked for.Write it down. As you continue to build momentum, you can cement this higher vibration by writing down what you see. When you write down your aims, you create stronger beliefs about them, propelling you closer towards their manifestation. Your dreams will come true, but do not be overly demanding. Be logical – there are not enough mansions for everyone in the world, are there?” Invest a greater amount of your energy concentrating on positive things, things that will bring you satisfaction. If you have been unhappy for a long time, understand that it can change. Put an effort to break the negativity cycle. You would be astounded what number of people feel unworthy, their self-esteem is in the storm cellar. If you are one of these kinds of people, you will discover manifesting what you need inconceivable until you perceive your own worth and be positive. Most of times this process is established in the subconscious mind.