I was keen to get going - I thought it'd be an easy way to get some greens in at a less than veg-packed time of year. This makes it particularly beneficial for women, as it may help alleviate symptoms associated with hormonal fluctuations, such as premenstrual syndrome (PMS) and menopause. In fact, I personally wouldn’t take Athletic Greens on a continual basis: it has too many highly potent supplements in it for continual use in my judgement.

If you wish to change your password, you firstly need to login and then go to your account where you will be able to update the password section with a password of your choice. Struggled for years, had so many tests done etc but these are so good and they don't even taste bad. Unlike many other supergreens blends on the market, FS-Greens contains a wide variety of organic, high-quality ingredients.It has been traditionally used to support digestive health and relieve symptoms of indigestion, bloating, and gas.

It is high in antioxidants, which can help neutralize free radicals and reduce inflammation, supporting overall health and well-being for women. The ingredients list includes a lot of things that other greens products don't, and the overall blend is spot on. The inclusion of dietary fibers like apple fiber powder and flaxseed powder contributes to digestive health, ensuring that your gut microbiome is well-nourished. It’s mild, relatively unflavoured and easily dissolves when stirred into water – although I’d recommend adding lemon and ice, adding to juice or squash or even adding it into a smoothie if you’re not so convinced by the flavour. I've tried a lot of different 'greens' products over the years, including various powders and also juicing raw greens of various types.Plus, I'm not big on New Year's Resolutions and think it's healthy to be incorporating new goals and healthy habits year-round. Overall, after 6 months of testing, I’d highly recommend any woman add FS-Greens into their daily routine to improve their overall health and well-being.

fibre per 10g serving – is a nutritional powerhouse with a massive 214 health and wellness benefits.

I can't thank Free Soul enough for coming up with this idea, I have so much energy now which I didn't have before due to the fatigue. FS-Greens positions itself as a cost-effective option, especially when you take into account the breadth of its nutrient profile. By considering these factors, you can make an informed decision about incorporating FS-Greens into your daily routine. While it varies from brand to brand, some of the added nutrients in the Free Soul blends span digestive enzymes, probiotics, and adaptogens.

I opened up a big cardboard box and inside was a bag of the powder, alongside a green metal tub with a screw lid, and a green metal serving spoon. Case in point: as this study from Cambridge University suggests, dietary supplement use has vastly increased in the UK since 2018.It has also been shown to boost metabolism, support weight management, and promote heart health, making it an excellent supplement for women’s overall health and wellness. If you have any concerns or pre-existing medical conditions, consulting with a healthcare professional before starting any new supplement regimen is a prudent step. Just drop a heaped teaspoon in a glass of water, stir for 5-10 seconds and the greens are fully drinkable (see my video). Plus, reading up on the 36 different fruits and vegetable in the mix listed on the side of the tub remind me of why I'm trying it. I don't think I'll ever stop talking freesoul, it's changed alot of complications like I don't get brain fog or restless legs and cramps.