We grilled a piece of cod with lemon and herbs which took just ten minutes and we only had to turn it once on the grill. Grilling foods has always been a healthier alternative to frying as it uses less oil and melts the fat from meat. In the long run grilling meats, fish and veggies is a lighter option that helps prevent heart diseases and is better for the body. Aluminium foil can go in the air fryer basket as a base for certain foods but only use a small amount and only in the basket of the air fryer. Never wrap or cover the food or use an excessive amount of foil as the less foil you use, the more airflow you’ll have. If you’re a fan of fried foods, air frying offers a healthier way for you to keep enjoying your favourite meals in 2022. For example, potato wedges take 20 minutes at 190 degrees, so you would simply select the air frying button at 190 degrees, preheat and then insert the food.

With a generous six-litre capacity, it comes with a selection of trays and bowls to cook in, all of which are dishwasher friendly. The main negative was the space it takes up in the kitchen — the XL large family size fryer I tried is massive and I wasn’t sure where to put it!While the Salter comes with a recipe booklet, there will obviously be some of your favourite recipes that aren’t included. All-in-all, this air fryer was easy to set up and use and provided crispy food with that fried, crunchy texture we all crave.

If you were cooking meats, you would do exactly the same but insert the temperature probe once done - which will tell you how cooked it is in the middle. Versatile– An adjustable temperature control that’s capable of reaching up to 220 degrees allows many different foods to be cooked. Like baking but hate the mess? Then the Aero Grill is great for effortlessly cooking full-size cakes, bread, rolls or cupcakes. The booklet also explains all the different timings and how to use the settings for air frying, baking, roasting, grilling and dehydrating. How to clean the Aero Grill Pro

Pros

A handy adjustable timer control and power/ready indicator light make it simple and easy to use, and when you’re done. Features and Benefits We think the Salter air fryer is perfect if you are a solo household, family or have little one's that just can't wait. Enjoy a healthier take on your favourite fried foods with this innovative frying alternative. The Salter Hot Air Fryer gives you the best of both worlds, allowing you to cook with little or no oil while still retaining plenty of flavour.

The process for roasting in an air fryer is much the same process as air fried foods. While the setting may require a little longer time, it is worth it for that classic taste.

The Salter is a multi-functional marvel that has the ability to grill, roast, air fry, bake and dehydrate all-in-one: perfect for those who want to cook easily with minimum fuss. However, many of the traditionally deep-fried foods you would put in an air fryer are not the healthiest options so you should consider what you’re choosing to eat and ensure it’s part of a balanced diet with plenty of nutrient-rich fruit and vegetables. Where to buy an air fryer While foil is a great idea to help with the excess mess, the air fryer can adequately cook without and was designed to not be used with lots of aluminium foil. Is air frying good for you? The price tag puts the Salter into the upper end of the market but as it does multiple ways of cooking this can be more beneficial than buying multiple cooking devices. We decided to use a bunch of bananas that were about to turn, cutting them into thin slices and layering them into the supplied tray. Tip. Add a dash of lemon juice to stop them turning brown.

Overall, Air frying is healthier than deep frying in oil - cutting calories by around 70% and a lot less fat. So simply insert food and it will automatically cook without having to lift a finger. It even alerts you on completion. With its five different settings that enable you to grill, bake, roast, air fry and dehydrate, it's an air fryer with a difference. We reviewed each one to see how the fryer fared… The hot air fryer comes preassembled the cooking compartment should be closed securely before use as not doing so will prevent it from working

Summary

And since cooking time is reduced, the nutrients, minerals, vitamins, and all-important flavours are retained when grilled. One of the most popular foods to air fry is potatoes with different options for chips, potato wedges and roast potatoes. Gone are the days of slaving over the stove for the perfect roast. Now all you need is the air fryer and a dash of oil (approx. one tablespoon).