Promotes emotional well-being: The act of rolling on essential oils can be a soothing and calming experience, helping to alleviate stress and promote relaxation. It’s cooling properties make it great for hot days when you need relief from the heat. Peppermint also helps to regulate digestion and improve mental clarity. It can be used topically or aromatically to cool the skin and help to reduce inflammation. The cooling effect of the body spray is particularly pleasant when you keep the bottle in the fridge. While you’re out and about in particularly hot weather, consider the following solution: Place a small spray bottle into a thermos cup together with a reusable ice cube. Tada – AC in a bottle…🙂 A full-sized horse requires at least one ounce (two level tablespoons) of salt each day for maintenance, providing 12 grams of sodium. This is true all year long, even during the coldest winter months. Heat, humidity, and exercise increase the horse's need. Hydrolats are a by-product when producing essential oils, sometimes also referred to as hydrosols or plant water. They contain the water-soluble components of the plant and traces of the essential substances. However, a hydrolat is significantly milder than the essential oil and it does mix with water as opposed to the oil. By purchasing peppermint water or lavender water, you can make a refreshing body spray in a matter of minutes.

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Summer's heat and humidity can be much more than just uncomfortable. They can be deadly. Horses lose their lives every year to heat stroke. Countless others struggle through anything from weakness to colic as a result of inadequate care in hot weather. Don't let this happen to your horse!Promising review: "Good cap. My head circumference is 24" and the hat fits really good and is comfortable. I like the elastic band and also gives me shade in this hot Texas heat!" — GwenH Appliances generate heat, so a great way to keep your home cool is to turn them off. From the TV to the radio, keeping these switched off will help you survive the summer heatwave (and also reduce your electricity bill). It is a natural analgesic and can be used to relieve headaches, muscle pain, and joint pain. It also has anti-inflammatory and can be used to relieve sinus congestion and respiratory problems.

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BuzzFeed Tasty Search, watch, and cook every single Tasty recipe and video ever - all in one place! Directions: Add essential oils and aloe vera gel, swirl bottle to mix. Fill the rest of the bottle with distilled water. Shake well to mix together and before each use. 10 Tips for Using Essential Oils in Hot WeatherIn the guide we are going to be talking about everything diffusion - what it means, what diffusers are, how to diffuse, PLUS tons of diffuser blend recipes. By the time you are done reading this, you'll be a pro at diffusing essential oils.