Berries are high in fibre, vitamin C and antioxidants. That’s why they’re known as heart healthy fruits. Berries can help to prevent and reduce the risks of heart disease, such as blood pressure and cholesterol. Some of the healthiest berries include blueberries, raspberries, strawberries and cranberries. Eggs When removing the detachable handle the pan works perfectly as an oven dish. It even fits inside our small Kampa Ignis 10 litre oven.

Not to the kids best amusement, I managed to watch the demonstrations on how this pan could do just about everything you could ever need on a stove-top. I was totally impressed! We added some water in the bottom of the Flavorstone pan and placed the silicone steaming tray within the pan. Once the water started to boil we placed our cut vegetables upon the tray and placed the lid on the pan. As with any cookware, reasonable care must be taken to preserve your FlavorStone™ Cookware. It can be cleaned without detergent by simply wiping the surface with a paper towel and rinsing under hot water.Whilst other might still prefer to carry onboard a cast iron skillet, deep saucepan and an oven dish, we have found this pan to perfectly replace them all and without any jeopardy to the quality of our cooking. Stir in the almonds and prawns and cook for 5 minutes until the prawns are warmed through – then season to perfection It had been a long night and the little ones had had restless night so I had left Sophie to have a lie in. I had a feeling I knew what her reaction would be when I told her I had bought our pan on a shopping channel. Allow the steak to sear until beautifully golden on each side then continue to cook to your desired level

Lightly pour the remaining olive oil, squeeze the lemon juice and sprinkle the salt and pepper over the salmon. Leafy green vegetables are essential to a balanced diet and one of the easiest ways to improve your health and wellbeing. They are plentiful in vitamins, minerals and fibre, which means green leafy vegetables have many health benefits. They can help reduce the risk of chronic illnesses, like heart disease and diabetes. Some of the healthiest greens include kale, spinach and cabbage. BerriesWhen I explained what it was and why I thought it would be so good she agreed it sounded ideal and we both looked forward to testing it out.

Stir in the tikka masala paste and fry for another minute, then stir in the tomatoes, tomato purée and sugar Use medium to low heat setting to cook your food, because the pans are superconductive. This cookware is NEVER to be used at temperatures over 230°C/446°F. Cooks meals fantastic, can cook more than one thing at a time. Looks very good too. Has a cover to keep in the flavours. Easy to clean after usage. Has a removable handle that makes it easy to store. Gets very hot in no time at all which means that you can cook the meals fast and tastes great. Yes, FlavorStone® Diamond Edition Cookware can be washed in the dishwasher. However, keep in mind that there is no need to use the dishwasher after each use. You can easily clean your FlavorStone® Diamond Edition Cookware by simply wiping the surface with a paper towel and rinsing under hot water. Diamond Tough Coating - By infusing the world’s hardest material in the pans coating that doesn’t warp and is more durable than ever before!Steaming was one of the most appealing aspects of the Flavorstone and is one of the reasons why we are putting up as possibly the best vanlife cooking pan.

Our personal conclusion is that we have found the perfect vanlife pan for our van and our cooking style. Being fulltime in the van we have found the versitility of the Flavorstone to be the best feature of the pan.We cook ALOT in our van and the Flavorstone is our goto pan for just about everything from casseroles to steamed veggies. I’ve found the best vanlife cooking pan, I’ve bought it from the shopping channel… there was the eye rolls! Never use your FlavorStone® Diamond Edition pans to pound or bang another hard surface or frozen food. Toss the chipped potatoes in oil and seasoning then roast on your FlavorStone Diamond pan, in the oven, for 20 minutes We don’t often deep fry in our van due to smells and its not typically something we eat often. However, we are partial to some fried chips so that is exactly what we cooked for the test.