Hearst UK is the trading name of the National Magazine Company Ltd, 30 Panton Street, Leicester Square, London, SW1Y 4AJ. It is a delicious and convenient way to get one of your five-a-day, and although it's not quite the same as eating the fruit itself, pouring out a glass is certainly easier. While this is one of the most common reasons why people drink it, cranberry juice offers several other health benefits. Keep in mind that while cranberry juice may help reduce the risk of UTI, it can’t cure an active infection once one develops. This may help reduce your risk of developing various diseases such as cancer, heart disease, and more.

If you want to have cranberry juice, go for unsweetened and pure cranberry juice, plus we don't recommend consuming more than a half-cup (120ml) per day. When free radicals outweigh antioxidants in the body, it can lead to oxidative stress, which has the potential to cause cell and tissue damage – contributing to diseases such as heart disease and cancer. Juices made from concentrate will usually be cheaper as a result, although they will have a lower fibre content and are more likely to have added preservatives or sweeteners.Many fruit juices add a large amount of sugar to their beverages, and cranberry juice is no different.

For maximum cranberry juice benefits, pick a brand that is made solely from cranberries, free from added sugar or other juices, and not made from concentrate. We ensure safe and clean manufacturing process and take the necessary steps to make our product(s), one of the best in the market.

Most of the heart-healthy benefits of cranberries relate to their impressive antioxidant content – much of which, unfortunately, is locked within the skin. It has also been shown that cranberry juice may help to improve arterial stiffness, which could be of benefit for people with coronary heart disease. Drinking cranberry juice may help to improve blood pressure, according to a large review that analysed risk factors for heart disease.

For people with diabetes, generally, it's recommended to have whole fruits over fruit juices as they contain more nutrients and fibre, meaning they won't affect the blood sugar levels as much.The effect of inflammation in the body is now widely understood to play a role in the development of many diseases,’ says Hobson. A large review of the evidence including 24 studies and almost 4,500 participants found that cranberry products including juices, syrups and supplements did not significantly reduce the occurrence of a UTI overall,’ he says.

When saliva combines with food and fluids in the mouth, it forms between your teeth and along your gum line. It has a number of important functions, from producing collagen–‘the most abundant protein in the body,’ says Hobson – to neutralising free radicals in its role as an antioxidant.

It contains a portion of cranberry puree to give an extra-boost to the urinary-health benefits of cranberry, which so many peopletell their friends about. Many of us might remember the frozen pizzas we ate as children and teens, such as the basic Margherita with a sparse layer of cheese and a flavourless tomato base – but frozen pizzas have come a long way since then!