Encourage your kids to stay active at home with these PE from the Home Fitness Station Activity Cards. Getting your children into an exercise regime early in life will help ensure that exercising becomes a habit for them. Verywell Fit articles are reviewed by nutrition and exercise professionals. Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more. Each of the eight printable exercise cards in this resource features the name and basic description of a physical activity that can be done within a small space. There are also illustrations included on each card to aid in understanding. Use these exercise cards to put together circuit courses of physical activities for children to complete each day. Try mixing and matching each day to keep the circuit fresh! More printable exercise cards for preschoolers

Deck of Cards Workout for a Full-Body Routine - Verywell Fit Deck of Cards Workout for a Full-Body Routine - Verywell Fit

It is recommended that toddlers (aged 1-2) and preschoolers (aged 3-4) should spend at least 3 hours a day being physically active.

If you are a PE teacher and you are looking for new ways to engage your students you can use this collection of bodyweight exercise cards and utilize them during your lessons. Let your students design their own workouts on the fly with the DAREBEE exercise cards! DAREBEE is a non-profit free, ad-free and product placement free global fitness resource. DAREBEE is supported exclusively via user donations.