He describes the headaches from being at altitude, the fear of trekking through the Icefall, pushing on through exhaustion and bad weather, and reaching each camp. I've been interested in the life of Ant Middleton since I first saw him on SAS Who Dares Wins and this second book is even better than the first book, both of which I really enjoyed. He explores the Power of a Positive Mindset, to countermand the fear bubble, and demonstrates if harnessed correctly how it can bring a life without limits.

I've already seen the TV show of the Everest trip so I knew in advance what happened but I still enjoyed reading more detail about it. In his account of climbing Everest, he comes across as a bloody-minded egoist who is prepared to put his team mates at risk by failing to prepare properly as well as going on a 4-day bender immediately before the climb on the grounds that he has 'unusual levels of resilience'.

When he reaches the exact moment he's fearful of, he visualises his fear within a bubble, the "fear bubble" which he steps in to and bursts. He slags off people everywhere for being bed wetting victims, not pushing themselves, without once considering happiness. Registered address: Unit 31, Vulcan House Business Centre, Vulcan Road, Leicester, LE5 3EF, United kingdom.

Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. Mr Middleton, whilst engaging with his writing at times, does tend to contradict himself from one page to the next. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average.

We mainly use Royal Mail Tracked 48 Service for goods which weight less then 2kg, all other goods will be delivered by a Courier. Tiesa, yra kelios vertesnės vietos apie pozityvius/negatyvius žmones, bet, įtariu, tas dalis rašė kažkas kitas dėl akivaizdaus rašymo stiliaus ir vartojamos kalbos beigi žodyno skirtumų. Ant breaks down the fear bubble with ease, by overcoming the different types of fears and default/victim mentalities to open more doors in life. Love him or hate him Ant Middleton has come up with a different way to look at combating fear and anxiety.

He is a straight up ride or die sounding guy and some may find it a bit arrogant yeah but his idea of how to be mentally strong can be admired.If a refund is payable to you we will process the refund as soon as possible, and, in any case within fourteen (14) days. He served in the SBS, the naval wing of the Special Forces, the Marines and 9 Parachute Squadron Royal Engineers, achieving what is known as the 'Holy Trinity' of the UK's Elite Forces. When things don't go as you'd planned, that negative chatter will kick in, telling you, 'I told you so. I like the way it mixes events from his life with lessons that these events taught him, and shows how the reader can use this to make changes to their own life.