Cold water or ice is known to make facial pores smaller. So exposing your skin to cold temperature as the last part of your skin care routine at night is a great way to seal all the other products in. Almost everyone’s evening skin care routine consists of more product layering after cleansing, such as toner, serum, essence, moisturiser and eye cream. Heighten these products’ effectiveness by putting on a chilled face ice mask as the last part of your regimen. Ice is effective at reducing inflammation and swelling, which are common after a muscle injury. It can also numb the area and provide pain relief. To use ice, wrap it in a towel and apply it to the affected area for 20-30 minutes at a time, several times a day. Cold therapy remains one of the safest pain management methods you can do at home with only one known potential negative impact: receiving an ice burn. Because of ice’s capability to reduce inflammation, many swear that it reduces acne and pimples instantly, too. This is especially great if you have an important event and your unwanted guest of an acne decides to pay you a surprise visit. Wash and dry your face as usual, place a wrapped ice cube on the pimple at one-minute intervals. Be careful to change the ice wrapping to avoid contamination, and make sure to wait a few minutes between ice applications to prevent tissue damage. 5. It enhances product absorption Fortunately for us all, there’s a beauty tool that works just like a cryotherapy facial at home: the Face Ice Mask .

Steyn DG. An outbreak of urea poisoning among Bantu farm labourers in the Potgietersrust district, Transvaal. S Afr Med J. 1961;35:721-722. In the natural health community, aloe vera is used for a number of skin conditions. The National Center for Complementary and Integrative Health (NCCIH) says aloe may speed burn healing and improve acne, but more research is needed. If you feel a burning sensation or any discomfort while applying ice, please stop the procedure and consult a doctor if need be.You shouldn’t do it more than once a day,” Scarso says. “It’s just a temporary way to get a little wake-up for your skin after a long night or a hard day.” Though it can be done at a spa or aesthetician’s office, it’s easy to reap the rewards of simple ice facials at home. What are the benefits of icing your face? Glover ML, Reed MD. Propylene glycol: the safe diluent that continues to cause harm. Pharmacotherapy. 1996 Jul-Aug:16(4);690-3. Head ice cap – This highly recommended migraine pain reliever fits your head perfectly and offers the right amount of compression for a more intense cooling experience. It can be used over your forehead or even pulled down to cover your eyes and your entire face. It’s guaranteed to make you feel better instantly, whichever way you prefer to wear it. Facial procedures: If you’re recovering from cosmetic surgery, lasers, peels or another procedure, skip facial icing (and any other forms of intervention not specifically recommended by your doctor) in favor of letting your skin heal naturally.

Facial icing is safe for most people, but Scarso says to steer clear under certain circumstances and conditions. The cold temperature (but not wet like ice cubes) will ensure that the products you layered are “sealed in” and will do its job. As an added bonus, you’re guaranteed to sleep better with the mask on. You can actually sleep the whole night through with it as the cold holds for up to 20 minutes, so there’s no danger in overexposing your skin to cold temperatures. You get better sleep and wake up with better skin—if this isn’t a good deal, then we absolutely don’t know what is. 3. Use it as a makeup primer Ice application is also known for its skin-tightening effect, as it helps reduce enlarged pores and stimulate blood circulation. Ice won’t shrink or close pores, but applying ice or even ice cold water to your face for 15–30 seconds after cleansing will help tighten pores, reducing sebum and oil build-up in the pores.Remember that amount that people spend each month on skincare and cosmetics? To make sure that you’re getting your money’s worth, apply ice as a last step in your skin care routine. Why? Well the cold temperature makes your facial capillaries restrict, creating a kind of pulling effect – meaning it draws the products deeper into the inner layers of the skin. Capping off your skin care routine with a facial ice massage “seals” all the products you used into your skin. 6. Helps control oily skin Singh DP, et al. (2017). Effects of topical icing on inflammation, angiogenesis, revascularization, and myofiber regeneration in skeletal muscle following contusion injury. One of the best things that ice does to your face is improve blood circulation. When there’s healthy blood circulation in your face, premature aging and wrinkles are prevented. Before applying your daily moisturiser, massage your face with ice for a good minute. Instead, wrap an ice cube in a thin cloth, which will protect the skin on your face and your hands, and begin to lightly massage your face. “Rub the ice around your face in a circular motion,” she advises. “You want constant movement.” Lightly massage the following areas:

Anecdotal evidence suggests that ice cubes made with these ingredients can fine-tune the facial treatment for specific conditions. Aloe ice Thin or sensitive skin: Facial icing may cause irritation and redness, especially in people whose skin is already susceptible. If your symptoms are not alleviated by temperature therapy, it’s best to consult with your doctor. Conclusion Morin M-P, et al. (2015). Green tea extract and its major constituent epigallocatechin-3-gallate inhibit growth and halitosis-related properties of Solobacterium moorei.According to the aforementioned studies, cold therapy works by acting as an analgesic —constricting the blood vessels and reducing the transmission of pain messages to the brain. If you have pre-existing health conditions or are pregnant, discuss with your doctor before embarking on any form of treatment, even if it is deemed safe. Here’s a heads up on how cold therapy can relieve your stubborn and chronic head pains, as well as a few things to keep in mind when using temperature therapy. What are the benefits of cold therapy? So does it work? Aesthetician Lori Scarso explains why this old-fashioned skin care method is in the spotlight again — and what it can do for you. What is facial icing? Proponents of ice facials suggest using ice cubes made of water or a caffeinated drink such as tea or coffee.