Jen's brought in her special marble collection to show Small. Larry the lighthouse keeper visits the cafe, Small flies off to see how baked beans are made, and the two friends make starry breakfast sky for their light-shining guest. It is Saucepan Sorting Day and Ben arranges his pans in terms of what noise they make. Then a robot comes in. Ben and Small cook him a gingerbread robot. In return, he leaves Ben and Small a robot saucepan. The format of the programme generally includes a visit to the café by a nursery rhyme, fairy tale, or fictional character (such as Little Miss Muffet or Humpty Dumpty). Each episode would begin with Big Cook Ben/Jen and Little Cook Small doing an activity or encountering a problem, and then a customer would arrive by the door of their café with Small giving the viewers and Ben/Jen hints about who the customer is.

After revealing the customer, Small then tells a short story about the visitor and ends his stories proclaiming to be the real hero. Next, they decide to cook the customer a meal from Ben/Jen's recipe book, and then collect the ingredients from either; the fridge, freezer, cupboard, fruitbowl & vegetable basket (added in series 3). If an ingredient is missing or if one of the two want to know how an ingredient is made, Small will then fly away on his magic spoon-mobile to see where one of the ingredients is made, such as a chutney factory or a rice field. These were filmed in factories and plantations mainly in the UK, Germany, Austria, France and occasionally in some other countries. Now to make our sunflower. With very clean hands arrange the sweet potato, courgettes and carrots around the bowl of pesto, to be the petals. You can arrange these in any pattern you like. Heat a tablespoon of oil in the frying pan on a medium heat. Add the chopped onion and garlic and sizzle until they are soft. Then add the chopped tomatoes, the cooked orzo pasta, tuna, scooped courgette and half the cheddar cheese, mix well and remove from the heat.Once Small gets the ingredient or tells Ben/Jen how an ingredient is made, the two proceed to sing a song, remind the viewers of what is required for the recipe, and begin to cook. During preparation, Ben/Jen would remind the viewers to always ask their "grown-up helper" when it came to using knives, allergy information, and using the electrical appliances. After finishing the meal and serving it to the customer, they then sing a song about cleaning up the kitchen. In return for cooking a meal for the visitor, they receive a gift that would solve their problem. Each episode ends with Ben/Jen and Small saying "See you soon".

Ben has planted seeds in his window box, but the birds keep eating them. Sidney the Scarecrow enters the café for a popcorn bracelet. In return, he gives Ben and Small a model scarecrow to scare away the birds. Small learns about popcorn. A very hungry Ben and Small are writing a shopping list when Little Red Riding Hood enters the café. She's having trouble with the wolf, who keeps pinching her cakes. Big Cook and Little Cook make her a flowery basket as a treat. Grateful for the delicious basket, Little Red Riding Hood gives them the cakes which she was about to take to her granny. Now the wolf won't be able to eat them. Small learns about bread. Cookery series with Big Cook Ben and foot-high Little Cook Small. Ben is enjoying peace and quiet until Small crashes in, excited about his invitation to a fancy dress competition. He thinks he will win the competition, but doesn't even have a costume. Barry the Bumblebee enters the cafe and Ben and Small make him a Flower Power Salad. As a thank you for his meal, Barry leaves Small some bumblebee wings to go with his fancy dress outfit. Ben receives a woolly jumper from his aunt Betty, but he accidentally unravels it. Ben and Small cook Little Bo Peep a potato sheep and in return she leaves them a lovely new jumper, just like the one aunt Betty made. Jen and Small are having a sleepover, but Small doesn't have a toothbrush that's her size. Dylan the dinosaur comes to visit, Small flies off to see how peppers grow, and the two friends cook up a falafel-saurus for their Jurassic guest.Children’s cookery series with big cook Jen and Little Cook Small. Jen is birdwatching on a kitchen safari, while Small guesses which birds and animals they can see. Eric the Explorer visits the cafe for something to eat, so they cook him something exciting and unusual, just like the things Eric discovers in the wild. Ask your grown-up helper to help you melt the butter, golden syrup and sugar in a pan over a medium heat. Slowly stir until all the ingredients have melted then set aside to cool. Once the mixture has cooled slightly, pour it carefully into a mixing bowl. Children’s cookery series with Big Cook Jen and Little Cook Small. Small is guarding her final biscuit, but Jen wants to eat it too! Big and Small cook up a delicious veggie bow bridge for today's visitors, the Three Billy Goats Gruff. Jen has hidden some toys in the cafe for Small to find, but she can’t remember where she hid Dog. Old Mother Hubbard comes to visit, Small finds out how mushrooms grow, and the chefs cook up a tortilla pup perfect for their dog-loving guest.

Ben and Small are dancing when the batteries on their radio run out. Then a customer comes into the café and it is AJ the Disco Dancer, so Ben makes him some disco pops ice lollies. In return, AJ leaves some new batteries for Ben and Small's radio so they can carry on dancing. Small learns about Fab lollies. While the batons cook, you can make your basil pesto. Tip the sunflower seeds, parmesan cheese, basil leaves, chopped garlic, a squeeze of lemon juice and olive oil into a blender. If you don’t have a blender, you can use a pestle and mortar or even a rolling pin and sturdy mixing bowl. Put into the oven to roast for 25 minutes, or until they are golden and crispy. Then take the vegetable batons out of the oven and leave to cool slightly for a couple of minutes.

The cooks are pretending to fly when Paul the Pilot enters the café. Ben and Small cook him a meal of Pilot's Plane, and he gives them a paper plane in exchange.