Love Grown cereals are made with beans (aka, plant-based protein) such as navy beans, lentils, and garbanzo beans. The cereal comes in kid-friendly shapes and flavors, including Fruity Sea Stars and Chocolate Comet Crispies. Popular porridge brands such as Quaker and Scott’s usually contain gluten. Quaker now sell a gluten-free variety, but ther other products contain small amounts of gluten. Is Granola Gluten Free?

Kellogg’s Rice Krispies cereal is not gluten-free. Although made from rice (which is naturally free from gluten), barley malt syrup is added. This sweetener is produced from barley, one of the primary sources of gluten. If you’re cutting gluten from your diet, Rice Krispies are a no-go! Gluten-free Rice Krispies alternativesGluten is found in products containing wheat, barley, rye, and sometimes oats, and derivatives of those grains. If it’s an Oatibix style biscuit you’re after, NutriBrex Gluten Free is your best option. However, if you’re after an oaty fix, try Quaker’s gluten-free porridge oats. Made from 100% oats and careful separation during processing, no gluten-containing grains can be found. Gluten-free food labelling is governed by UK law. It is mandatory for all products that contain gluten to list the gluten-containing ingredients and mark them as allergens. Only foods containing less than 20 parts per million (ppm) or less of gluten can be labelled as “gluten-free.”

You also might like these posts on is coffee gluten-free, are doritos gluten-free, are marshmallows gluten-free, is raisin bran gluten-free, are grits gluten-free.This combination of cereal grains gives Bran Flakes their high fibre content, but they’re also primary sources of gluten and a massive no-no for coeliacs! Gluten-free bran flakes

Lovebird is a grain-free cereal made from cassava, coconut, coconut oil, and Himalayan salt, an ingredient list the brand proudly and prominently features on the front of its boxes, similar to Rx Bars. For those following a grain-free, AIP, or paleo diet, Lovebird cereal is for you! According to Coeliac UK, people following a gluten-free diet should only eat oats labelled as “gluten-free” for this reason.Cereal grains such as wheat and barley contain gluten, so non-gluten eaters need to find suitable alternatives. These corn flakes do not contain malt barley, but they do present a risk of cross-contamination with gluten ingredients during the manufacturing process. For this reason, they are not labeled gluten free: